What To Expect

Making The First Steps

Taking the first steps towards securing addiction or mental health treatment can be scary. Most people have never experienced any form of addiction treatment, and the thought can be daunting. At Tulip Hill, our mission is to bridge the gap between clinical excellence and compassionate help.

We take pride in looking after our patients. Our processes are all designed with client comfort in mind - you’ve been through enough stress. Finding out how treatment here works should help calm any nerves you have. However, if you have any questions, please feel free to contact one of the team.


Deciding to seek support in your recovery from addiction is a significant first step. At Tulip Hill Recovery, we understand how difficult that step can be. As a result, our team is on hand to listen to your story and assist you on your path to recovery in a caring and compassionate manner.

We appreciate that the seeds of addiction often lie in past trauma and other mental health issues. For this very reason, our expert-led center specializes in dual diagnosis treatment. 

During our admissions process, you will undergo a comprehensive assessment. This assessment will review your mental health and substance dependency. It will also uncover the root of your pain to ensure that your treatment program is tailored to your specific needs.At Tulip Hill, you can forge a different path and create a life worth staying sober for. This is the first chapter of your new story.


We believe that there is no such thing as a one-size-fits-all treatment program. As a result, your treatment program at Tulip Hill will be as unique as you are. During your time in our outpatient support unit, our healthcare professionals will combine a range of different approaches and therapeutic techniques to help you find and sustain life-long recovery. 

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Cognitive-Behavioral Therapy

Experts refer to cognitive-behavioral therapy (CBT) as the ‘gold standard’ for psychotherapy due to its impeccable historical success rates at helping people recover from a range of mental health difficulties. CBT’s core premise is that our thought processes, behaviors, and emotions are profoundly interlinked and that we can intervene in those thought processes to change the cycle.

Tulip Hill Recovery’s CBT program includes a treasure-trove of different CBT tools. Your therapist will guide you to find the ones that work for you and train you to use them effectively. One of the most notable things about CBT is that it is goal-oriented and targeted at specific problems. 

If CBT is a suitable solution for you, your therapist will support you to identify the issues you want to improve on. In doing so, you are likely to see progress soon after commencing treatment.

Substance Addiction

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is another form of talking therapy. Particularly useful for people struggling with extreme moods and emotions, DBT incorporates many CBT tools and adds elements of mindfulness into the mix.

Understanding that people often abuse substances to cope with difficult emotions, DBT focuses on navigating difficult emotions and finding healthier ways to cope.

Upon undergoing DBT, your therapist will guide you through a structured program to help you foster new skills in emotional regulation, self-soothing, and holistic well-being.

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Narrative Therapy

Appreciating that we often need to tell the story of our lives to make sense of what has happened, narrative therapy is an empowering form of therapy that centers you as the expert in your own life.

Giving you the space and guidance needed to process where you are and what you’ve been through, narrative therapy will assist you in:
  • Identifying your problems
  • Appreciating alternative perspectives on your story
  • Altering narratives that are holding you back
  • Framing problems within the broader context of the society in which you live
  • Learning how to have space for other stories

Your therapist at Tulip Hill will guide you through this narrativizing process over a set time frame. Centering you as the author of your own story, you will soon feel empowered to go on to unlock the future you want to lead.

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Eye Movement Desensitization and Reprocessing

When the body experiences extreme fear or distress, many of its essential cognitive processes are interrupted. As a result, even though they may not realize it, many people who experience addictions are survivors of traumatic events.

Eye movement desensitization and reprocessing (EMDR) is a ground-breaking new therapy that uses small bodily movements to distract parts of the brain and allow clients to access otherwise distressing or suppressed memories. Allowing the brain to process these memories frees the sufferer from their shadow. 

Upon commencing treatment, our therapeutic team will inform you whether EMDR could be a valuable component of your treatment program.

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Group Therapy

Due to unhelpful societal stigmas, addiction can be incredibly isolating. However, many benefits are associated with nurturing social groups in recovery. For this reason, we curate gentle and compassionate spaces where people can listen, be heard, and support one another through their parallel journeys to sobriety.

At Tulip Hill, group therapy is available through a range of formats, including:

  • Group cognitive-behavioral therapy 
  • Listening circles
  • Experiential exercises
  • Psychoeducation

Your therapeutic team at Tulip Hill will help you understand the types of group therapy that will be helpful for you. They will additionally facilitate your access to those spaces gently and sympathetically.

Benefits of Outpatient Treatment

At Tulip Hill, we are passionate about the benefits of outpatient treatment. While inpatient care can be exceptionally advantageous, outpatient care comes hand-in-hand with several benefits that make it a life-saving option for many.

The benefits of outpatient treatment include:

  • Flexibility - Our recovery programs are flexible and offer you the ability to tailor your treatment to allow for some of life’s joys and necessities.
  • Home comfort - For many people, the comfort of their own home is unparalleled. Outpatient treatment will enable you to receive high-quality, expert-led treatment without the need to remain within an inpatient center.
  • Support from loved ones - Support from family and friends is a vital component of the recovery process. As outpatient treatment is completed, you will have the ability to maintain these support systems.
  • Practice what you are learning - Throughout your treatment, you will discover a range of new skills that will assist you in navigating difficult situations. As you continue to live your everyday life in between sessions, you will have a chance to practice these skills, making for a more holistic learning process.
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Understanding that recovery from addiction doesn’t end with your outpatient treatment program, we offer a comprehensive aftercare program to support you upon graduating from our treatment center. 

Aftercare at Tulip Hill includes:

  • Job training
  • Life skills building
  • Resume review
  • Transport to and from job interviews and work

Take Your First Step Today

There is no shame in getting help for your problems with addiction. If you or one of your loved ones needs help on their journey to recovery, we are here to help. 

Get in touch with us online or call us today on 772 281-2626 (local helpline) or 844 282-1306 (twenty-four-hour helpline) to discuss your treatment options.

  • Wonderful environment. The staff is exceptional. The care they show clients is above and beyond what anybody could expect. I genuinely give credit to Tulip Hill for helping me to start down a NEW part of my life. Thank you, Tulip Hill!

    - Chad, Former Client

  • They have done a FANTASTIC job with Tulip Hill Recovery. Highly recommend them for anyone seeking drug and alcohol treatment.


    - David, Former Client

  • Tulip Hill Recovery was an amazing experience and truly helped me heal. The staff are all incredible people who really care about those suffering and struggling. It was a blessing for me and helped me through the toughest time of my life. I am forever grateful.


    - Devin, Former Client

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1800 S Rutherford Blvd #103
Murfreesboro, TN 37130

228 West Baltimore Street
Jackson, TN 38301

About Tulip Hill
Tulip Hill is a family-owned rehabilitation center with first-hand experience in addiction recovery. 

We believe a dual diagnosis approach that treats the mental health conditions underlying addiction is the best route to long-term sobriety.

1800 S Rutherford Blvd #103
Murfreesboro, TN 37130

228 West Baltimore Street
Jackson, TN 38301
Tel. 877-845-8192
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