Aftercare programs are integral to the rehabilitation process for individuals recovering from addiction and co-occurring disorders. They provide a safe and supportive environment where those individuals can continue to build on their progress and gain further knowledge and the skills needed to stay healthy, productive, and sober.
What Are Aftercare Programs?
Aftercare programs are specialized services designed to help individuals who have completed a treatment program for addiction or dual diagnosis. Aftercare programs provide ongoing support and resources to those in recovery, helping them stay on track with their goals and maintain their sobriety.
What Treatment Options Are Available?
Aftercare programs can take many forms, depending on the individual’s needs and preferences. They can include individual therapy, group counseling, and peer support activities like 12-step meetings. Additionally, aftercare programs often address the specific needs of the recovering individual, such as finding employment or sober living housing assistance.
For example, some may involve attending weekly counseling sessions, while others may include outpatient treatment. In addition, some aftercare programs are designed to be completed over a certain period, while others are ongoing. Ultimately, choosing an aftercare program should be based on what will best support the individual’s recovery goals and lifestyle.
Who Can Benefit from an Aftercare Program?
Anyone recovering from addiction and co-occurring disorders can benefit from an aftercare program. These programs are tailored to the specific needs of the individual to help them maintain a healthy and sober lifestyle while continuing to assist them in their ongoing recovery from substance use by providing endless opportunities to build meaningful relationships with their peers who are also in recovery.
Are There Different Types of Aftercare Programs?
12-step programs and outpatient aftercare programs are both types of aftercare services that provide ongoing support for individuals recovering from addiction. 12-step programs typically involve weekly meetings with peers going through similar experiences. Alternatively, outpatient aftercare programs may include individual counseling and group therapy sessions in a structured and supportive environment.
Both types of programs offer individuals in recovery an opportunity to build meaningful relationships with others who understand their struggles and help them stay on track with their goals. Ultimately, each person should consider what program best suits their needs.
How Does Aftercare Help One Maintain Their Sobriety?
Aftercare programs offer individuals in recovery the opportunity to build on their progress and continue to gain the knowledge and skills needed to stay healthy and productive in society. In addition, aftercare programs provide support, structure, accountability, community engagement, and other essential resources to help one maintain sobriety. Furthermore, aftercare helps individuals maintain their sobriety by providing access to resources that will help them continue on a positive path of growth and development.
What Are the Benefits of Aftercare Programs?
- Ongoing support and resources.
- Access to individual therapy, group counseling, and peer support activities.
- Access to other specialized services that can address the specific needs of the recovering individual.
- Building meaningful relationships with peers.
- Structured accountability for staying on track with recovery goals.
- Opportunities for community engagement and learning new life skills.
- Access to professional guidance from counselors and therapists.
- Ability to continue enhancing and developing coping and relapse prevention skills.
- Uncovering new triggers and learning how to avoid them.
- Provides help when a person is facing stressful situations.
- Obtain advice on if and when aftercare should end.
- A place to turn to when one feels alone, isolated, or unsupported.
How Long Does an Aftercare Program Last?
The duration of an aftercare program depends on the specific needs of the individual. Some people will complete their program over a period of time. On the other hand, other people find that ongoing aftercare will support their sobriety better. Therefore, as one progresses through aftercare, one should work with counselors and therapists to reassess one’s specific needs and adjust their program as needed to ensure one can continue to remain sober.
Where Can I Start an Aftercare Program?
Aftercare programs are typically offered through addiction treatment centers and other such facilities. Most people who have completed their initial rehab will create an aftercare plan before being discharged from their rehab treatment.
However, you have the flexibility to obtain aftercare at any treatment center and not the same location where you underwent rehab. For example, it is common for many people to seek rehab out of state to eliminate outside distractions and allow them to focus on their recovery. Once they complete their rehab and return home, starting an aftercare program through a rehab treatment facility near their home is perfectly acceptable.
Can I Return to Aftercare If I Leave?
Individuals can return to an aftercare program even if they have left or taken a break from it. Aftercare programs provide ongoing support and resources for those in recovery, so returning is always an option whenever someone feels they need added support and guidance to maintain their sobriety.
In addition, some people return to aftercare after a lapse or relapse. However, it is vital to remember that a lapse or relapse does not mean failure. Rather, it should be seen as an opportunity to reflect on what went wrong and start fresh with the help of an aftercare program.
Family-Run Aftercare Programs in Murfreesboro, TN
Our family-run facility provides ongoing aftercare support for those recovering from addiction and co-occurring mental health issues. To learn more about our aftercare programs or to start customizing your aftercare treatment, contact us today.