Mental health is an essential part of overall well-being, but it is often overlooked or neglected. Mental health affects how we think, feel, and interact with the world around us, making it essential to our physical and emotional health. Unfortunately, many people suffer from mental health issues without even realizing it.
Anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and other mental health disorders can all have a serious impact on quality of life. At Tulip Hill Recovery, our approach to addiction and mental health in Murfreesboro, Tennessee helps clients find freedom from addiction and create lasting recovery.
What Are Mental Health Disorders?
According to the National Alliance on Mental Illness (NAMI), about one in five adults in the United States experience mental disorders each year. Mental health disorders are psychological conditions that affect an individual’s ability to think, feel, and act. They can range from mild to severe and include a wide range of conditions.
Additionally, mental health disorders can be caused by a variety of factors including:
- Biological factors such as genetics, brain chemistry, or hormones
- Environmental factors such as trauma or stress
- Psychological factors like learned behaviors from childhood
- Coping mechanisms for dealing with difficult situations
- Medical conditions like certain types of cancer or heart disease
- Misuse of drugs or alcohol
It is important to note that no two people with mental health disorders will experience the same symptoms or have the same treatment plan. Therefore, these conditions must be treated on an individual basis. Symptoms of mental health disorders may vary depending on the condition but generally include:
- Changes in mood, thinking, or behavior
- Feeling overwhelmed
- Excessive worry
- Feeling anxious, depressed, hopeless, or irritable
- Difficulty sleeping
- Trouble concentrating
- Appetite or weight changes
- Changes in energy level
- Intrusive thoughts
- Physical symptoms like headaches, muscle tension, and stomachaches
- Attempts to self-medicate with drugs or alcohol
- In some cases, suicidal thoughts or self-harm behaviors
Common Mental Health Disorders
The mental health crisis is becoming increasingly prevalent in society. Substance use and mental health disorders afflict people of all ages, backgrounds, and walks of life. At Tulip Hill Recovery, our team of addiction specialists recognizes the importance of addressing mental health at our Murfreesboro, Tennessee recovery center.
Active addiction can have a devastating impact on the lives of those affected by it, as well as their families and friends. In addition to physical symptoms, individuals suffering from addiction may also experience changes in mood, thinking patterns, and behavior. Substance use and mental health disorders frequently co-occur, leading to dual diagnosis.
Common mental health disorders that may co-occur with substance use disorder include the following:
Anxiety affects millions of people worldwide. It causes feelings of fear, worry, and unease. It also can lead to physical symptoms such as rapid breathing, increased heart rate, sweating, muscle tension, and restlessness. People who suffer from anxiety may also experience difficulty concentrating, feeling overwhelmed or irritable, and difficulty sleeping.
Depression causes feelings of hopelessness, worthlessness, and helplessness, as well as a number of physical symptoms such as headaches and fatigue. Left untreated, depression can worsen over time, leading to a loss of motivation, an inability to concentrate, suicidal thoughts or behaviors, and a decreased enjoyment in activities that were once pleasurable.
Bipolar disorder is a mental health disorder characterized by extreme changes in mood, energy, and behavior that can last for days or weeks at a time. Symptoms of bipolar disorder include manic episodes of high energy and risk-taking behaviors, as well as depressive episodes of sadness, hopelessness, and difficulty concentrating.
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is characterized by intrusive thoughts, impulses, and images that cause significant distress and can interfere with daily functioning. People with OCD often engage in repetitive behaviors such as counting, checking, or cleaning in an attempt to reduce the anxiety caused by their obsessions.
Personality disorders are characterized by long-term patterns of thoughts, feelings, and behaviors that disrupt an individual’s ability to function in their daily lives. People with personality disorders experience difficulties in regulating their emotions, resulting in impairments in interpersonal relationships, self-image, and functioning at work or school.
Eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder are psychological conditions that affect millions of individuals worldwide. Symptoms of eating disorders can include severely restricting food intake, excessive exercise, or purging behaviors such as vomiting or laxative use.
Trauma and Post-Traumatic Stress Disorder
Trauma can manifest in different forms, such as post-traumatic stress disorder (PTSD), depression, and anxiety, among others. It can be triggered by a variety of life events or experiences, including the death of a loved one, natural disasters, and physical or sexual abuse. Individuals with trauma often experience intense feelings of fear, guilt, and shame, difficulty sleeping, avoidance of triggers related to the trauma, irritability or anger outbursts, and increased startle reflexes.
Attention Deficit Hyperactivity Disorder (ADHD)
Attention deficit hyperactivity disorder (ADHD) is defined as difficulty sustaining attention, hyperactivity, and impulsivity which can impair an individual’s daily functioning in academic and social settings. Studies have shown that early intervention in childhood is essential for providing an effective long-term treatment plan for those with ADHD. As a result, they develop the skills needed for success in school and beyond.
How Do We Treat Mental Health Disorders?
The good news is that mental health disorders are highly treatable with a combination of medication and therapy. However, it’s vital that anyone struggling with their mental health seek professional help immediately. Early intervention is key in helping manage symptoms before they become more severe or debilitating. At Tulip Hill, we believe our approach to addiction treatment which includes a focus on mental health provides the best outcomes for our clients.
Psychotherapy helps individuals identify and understand their feelings and reactions to certain situations. In addition, clients develop coping skills for managing difficult emotions. Cognitive-behavior therapy also helps modify negative thought patterns that may contribute to mental health disorders such as anxiety or depression.
Likewise, medications are available that can help reduce symptoms while providing relief from intense distress. Medications used to treat mental health disorders work by changing the levels of certain chemicals in the brain that control mood, emotion, thought processes, and behavior. These medications sometimes take several weeks or months before they begin to have an effect on symptoms.
Holistic therapy is another approach to treating mental health disorders. It considers the physical, psychological, and social aspects of a person’s life. Holistic therapies focus on helping individuals find balance in their lives. It also helps to address underlying issues that may be contributing to their mental health struggles.
This therapy combines traditional therapy with therapeutic activities such as yoga, meditation, mindfulness exercises, art or music therapy, and nutrition counseling. People should remember there is no shame in seeking out assistance. Getting professional treatment for mental health doesn’t mean someone is weak or flawed. It simply means they are taking steps toward improving their well-being.
Addiction and Mental Health Treatment in Murfreesboro, TN
When someone seeks treatment for a substance use disorder they may also be experiencing a mental health crisis. However, with proper treatment, they can manage their symptoms and find lasting recovery and improved quality of life. For those who are struggling with substance use and mental health disorders, it is critical to seek treatment for both. At Tulip Hill Recovery, we specialize in dual diagnosis treatment in a safe, supportive environment promoting healing.
Contact us today to learn more about our addiction and mental health treatment in Murfreesboro, Tennessee.