What types of therapy are offered at Tulip Hill Recovery?

We offer individual therapy, group counseling, family therapy, trauma-informed care, EMDR, CBT, and holistic practices. Therapy is customized to meet each client’s needs. Call 629-201-2726 to learn how we build your personalized recovery plan.

Is therapy available for both addiction and mental health?

Yes. Our therapists treat substance use disorders alongside co-occurring mental health conditions such as PTSD, anxiety, and depression. Call Tulip Hill Recovery at 629-201-2726 to get started.

What is trauma-informed therapy?

Trauma-informed therapy acknowledges the effects of past trauma and avoids re-traumatization. Our staff is trained to provide gentle, validating care. Call 629-201-2726 if you’re ready to heal from trauma and addiction.

Can my family participate in therapy?

Yes. Family therapy is available and encouraged to support communication, healing, and accountability. Call 629-201-2726 to learn how we involve loved ones in recovery.

Are therapy services covered by insurance?

Yes. Most insurance plans include therapy services for addiction and mental health. Call Tulip Hill Recovery at 629-201-2726 for fast, confidential insurance verification.

Addiction Treatment Therapies

A lot of people think rehab for alcohol and drug use is a one-size-fits-all kind of thing—that you go away for a while, get “fixed,” and that’s that.

The truth is, addiction recovery isn’t a straight line, and it definitely isn’t the same for everyone.

What works for one person might not work for someone else, and that’s exactly why personalized care matters so much.

At Tulip Hill Recovery, we offer a range of addiction treatment therapies in Murfreesboro, TN, designed to meet you where you are.

Whether you’re dealing with addiction to alcohol, fentanyl, meth, or prescription drugs like Xanax, we use evidence-based methods to help you heal—physically, mentally, and emotionally.

Our goal is to help you not just get sober from a substance use disorder but stay that way in a way that feels sustainable and empowering.

If you’re in the Nashville area or nearby counties like Davidson, Robertson, Sumner, Wilson, Rutherford, Williamson, or Cheatham, you should also know about our sister facility, Living Again Detox.

It’s located even closer to those regions and offers a supportive place to begin your recovery journey. Whether you start with detox at Living Again or jump into outpatient care with us at Tulip Hill, you’ll be in good hands.

What is Addiction Treatment Therapy?

Addiction treatment therapy is more than just talking to a therapist—it’s a structured, intentional process designed to help you understand your addiction, uncover the reasons behind it, and learn healthier ways to cope.

It’s one of the most important parts of recovery because it addresses not just the substance use itself but the emotional and psychological layers that often come with it. It usually begins when someone has gone through detox and their withdrawal symptoms are subsiding.

At Tulip Hill Recovery, we use a variety of addiction treatment therapies to support healing from the inside out.

Everyone’s experience with addiction is different, so we offer different tools to meet different needs. From traditional talk therapies to experiential and complementary approaches, we create a personalized plan that helps you build a more resilient version of yourself.

Cognitive-Behavioral Therapy

Experts refer to CBT as the gold standard for psychotherapy. CBT maintains a high success rate for helping treat a range of mental health difficulties. CBT’s core premise relates to thought processes, behaviors, and emotions. Because they are interlinked, people can alter their cycles. This therapy targets specific problems. Success rates relate to both mental health and addiction-related issues.

Types of Addiction Therapies Offered at Tulip Hill Recovery

At Tulip Hill Recovery, our approach is rooted in both evidence-based and holistic addiction treatment methods.

Here’s a closer look at the types of addiction therapies we offer in Murfreesboro:

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy is the most widely used—and most effective—psychological treatment for addiction and a lot of other mental disorders and behaviors related to them.

You work with a mental health professional, and CBT helps you see the connection between your thoughts, emotions, and behaviors. According to the American Psychiatric Association and other mental health services organizations, once you understand how those patterns work, you can start changing them for the better.

Whether you’re struggling with addiction, anxiety, other mental health conditions, or both, CBT teaches you practical tools to manage triggers and stay grounded. It’s especially helpful for people in the early stages of recovery when risk factors for relapse can be high.

If you’re searching for cognitive behavioral therapy in Nashville, TN, Tulip Hill Recovery is just a short drive away in Murfreesboro.

Dialectical Behavior Therapy (DBT)

DBT was first developed for those with borderline personality disorder. Now, DBT has become a go-to therapy for drug abuse and addiction, especially when emotional regulation is a challenge.

At Tulip Hill, our clinicians use dialectical behavior therapy for addiction to help you build healthy coping skills, manage any cravings, and reduce the risk of relapse.

For those in the surrounding area looking for DBT therapy in Nashville, we provide access and compassionate care.

Group Therapy

Group therapy gives you a space to share your struggles, hear from others, and build a sense of community.

Through guided discussions with a therapist and your peers, you’ll practice communication, accountability, and support—skills that are vital for recovery and life beyond treatment.

Peer support is one of the most powerful addiction treatment methods, and many people find that group sessions are where they grow the most.

Group therapy may start in inpatient or outpatient treatment, and you can continue the concept of peer support indefinitely in groups like Alcoholics Anonymous or Narcotics Anonymous.

Narrative Therapy

Narrative therapy helps you take a step back and look at your life from a different perspective. It invites you to explore your past, reframe your experiences, and reclaim your story.

Among substance use therapies, this one encourages emotional growth, builds resilience, and supports long-term recovery by helping you separate your identity from your addiction.

Complementary Therapy

Not every form of healing looks the same—and that’s a good thing.

Complementary therapies offer a more holistic take on therapy for drug and alcohol use disorders, helping you connect with your mind and body in new ways.

At Tulip Hill, we offer yoga, meditation, acupuncture, massage, and nutrition support as part of your treatment.

These practices aren’t “extras.” They’re essential tools in a comprehensive treatment plan that help reduce stress, improve well-being, and give you healthy habits to carry forward.

FAQs About Therapy for Addiction

If you’re just starting to explore addiction treatment therapies, you probably have a lot of questions. Here are answers to some of the most common ones people ask when looking into therapy for addiction:

What type of therapy is used for addiction?

There are several types of therapy that are part of addiction treatment programs. The right one depends on your individual needs.

Common approaches include:

Cognitive behavioral therapy (CBT)
Dialectical behavior therapy (DBT)
Group therapy or support groups
Family therapy
Experiential therapies.

At Tulip Hill Recovery, we tailor your care plan using a combination of these alcohol and drug addiction treatment methods to give you the best chance at long-term recovery.

What is the most effective treatment for addiction?

The most effective approach usually involves a combination of therapies—there’s no single solution that works for everyone.

However, evidence-based approaches like CBT and DBT are among the most widely recommended.

We also find that including holistic and complementary therapies can boost outcomes by treating the whole person, not just the addiction.

This mix of strategies forms the backbone of our addiction treatment therapies in Murfreesboro, TN.

What are the four stages of addiction?

The four stages of addiction are:

Experimentation – trying the substance for the first time
Regular use – using the substance more frequently
Risky use – behavior and consequences start to get out of control.
Dependence and addiction – physical or emotional dependence sets in, along with overwhelming drug cravings

Understanding these stages can help guide when and how to begin psychological treatment for addiction and prevent further harm.

What are three strategies often used to treat addiction?

Three common strategies in addiction recovery include:

Cognitive behavioral therapy to change harmful thinking patterns
Dialectical behavior therapy for addiction to manage intense emotions and reduce relapse risk
Group therapy to build peer support and improve communication

These are just a few of the many addiction treatment therapies we use to create well-rounded, personalized care plans.

What is the best psychological treatment for addiction?

While “best” can vary from person to person, cognitive behavioral therapy (CBT) is often considered the gold standard in psychological treatment for addiction.

It’s highly effective for identifying and changing the thought patterns that contribute to substance use.

For those dealing with emotional regulation issues or co-occurring mental health conditions, DBT therapy may also be an excellent fit—especially for those in or around Nashville, where our programs are just a short drive away.

Benefits of Addiction Treatment Therapies

One of the biggest strengths of modern addiction treatment therapies is that they’re not one-size-fits-all.

No two people experience addiction the same way, which is why flexibility in care is so important.

We tailor each addiction treatment therapy plan to fit your specific needs, goals, and circumstances.

Learning Healthy Coping Skills

Through different types of addiction therapies, you’ll gain tools to handle stress, manage triggers, and deal with difficult emotions in healthier ways.

Instead of falling back on substance use, you’ll learn how to process feelings, communicate your needs, and stay grounded—skills that carry far beyond treatment.

Building Trust and Peer Connection

You’ll build trust with your therapist and fellow participants, which can help break down old habits of isolation and self-doubt.

These relationships become part of your support system during treatment and long after.

Reduced Risk of Relapse

By addressing the emotional, behavioral, and psychological sides of addiction, therapy gives you the tools you need to maintain sobriety long-term.

Whether it’s dialectical behavior therapy for addiction, cognitive behavioral therapy, or holistic approaches, each method is chosen to help strengthen your recovery and reduce the risk of returning to old patterns.

Addiction Treatment Methods at Tulip Hill Recovery

At Tulip Hill Recovery, we believe that healing from addiction requires more than just one approach—it takes a full spectrum of support.

That’s why we offer multiple addiction treatment methods through our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) right here in Murfreesboro, TN.

Our PHP provides structured, full-day treatment for those who need a higher level of care without overnight stays.

Our IOP offers more flexibility for those ready to take on more responsibility in their recovery.

Both programs include a blend of addiction treatment therapies, from cognitive behavioral therapy to experiential and complementary therapies, giving you the tools to grow and heal at your own pace.

We also partner with sober living homes that offer safe, structured environments for those who need a little more stability.

These gender-specific recovery residences are ideal for individuals who may not be ready to return home just yet.

To make the process as smooth as possible, we provide transportation between sober living and treatment sessions, so you never have to worry about how you’ll get the support you need.

For those with both substance use and mental health conditions, our dual diagnosis care addresses the full picture—treating both issues at the same time for more effective, long-lasting results.

We also include life skills training to prepare you for the real world, helping you build confidence, independence, and a sense of direction.

Aftercare & Long-Term Support

Recovery doesn’t stop when your treatment program ends. In fact, staying on track after treatment is where a lot of the real work begins.

That’s why Tulip Hill Recovery places a strong emphasis on aftercare and long-term support.

Once you complete PHP or IOP, you’ll have access to personalized aftercare planning that keeps you connected to the support you need.

Whether that means continuing individual therapy, attending alumni meetings, or engaging with peer recovery groups, we’re here to make sure you don’t feel like you’re doing it alone.

We also believe in the power of community and accountability. Being part of a supportive recovery network can make a huge difference in preventing relapse.

Our team is here to help you build those connections, stay focused on your goals, and feel grounded as you transition back into everyday life.

With the right plan in place—and people who genuinely care in your corner—you can carry your recovery forward with strength and confidence.

Addiction Treatment Therapies in Murfreesboro: Get Help Now

Addiction doesn’t have just one cause—and recovery doesn’t have just one solution. That’s why at Tulip Hill Recovery, we offer a wide range of addiction treatment options and therapies to meet you where you are and help you move forward with real support.

Whether you’re struggling with alcohol, meth, fentanyl and opioid addiction, Xanax, or another substance, our team is here to help you heal—physically, emotionally, and mentally.

If you’re located in Murfreesboro, Nashville, or surrounding areas like Davidson, Rutherford, Sumner, Wilson, Robertson, Williamson, or Cheatham County, our Murfreesboro facility—and our sister detox center, Living Again Detox—offer accessible, compassionate care close to home.

You don’t have to figure this out on your own. Reach out to Tulip Hill Recovery today, and let’s take the next step together toward a healthier, sober future.

Addiction Treatment Therapies in Murfreesboro, TN