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5 Common Mistakes to Avoid in Addiction Recovery

Written by Jacob on . Posted in Alcohol Addiction, Recovery, Substance Addiction.

When you or someone you love is on the journey of addiction recovery, it’s crucial to understand the potential pitfalls that could derail progress. Recovery is not a straight line—it requires ongoing care, a strong aftercare plan, and a supportive environment to build a foundation for long-term sobriety.

Below, we explore five common mistakes people make during recovery and practical ways to avoid them. By being aware of these challenges, you can take proactive steps to stay on track and thrive in your sober life.

What Is Addiction Recovery?

Addiction recovery isn’t just about completing detox or finishing a treatment program—it’s an ongoing process of healing and growth. After someone with a substance use disorder completes medical detox and enters treatment, they begin the work of rebuilding their life.

Recovery involves adopting healthier habits, creating new routines, letting go of environments and relationships that trigger substance use, and developing a stronger sense of self. It’s about progress, not perfection.

1. Overconfidence in Sobriety

One of the biggest traps in early recovery is overestimating your ability to handle high-risk situations. You may feel strong and believe you can manage stress or attend social events where substances are present.

But recovery takes time to solidify. Triggers—whether emotional, environmental, or situational—can quickly become overwhelming. Instead of testing your limits, focus on strengthening your coping skills and avoid unnecessary exposure to potential relapse triggers.

2. Setting Unrealistic Expectations

Many people enter recovery with ambitious goals: fixing relationships, excelling at work, or achieving perfect health—all at once. When progress feels slower than expected, frustration and disappointment can creep in.

Remember, recovery isn’t a sprint; it’s a marathon. Set small, achievable goals like “one week sober” or “attend three meetings this week.” Celebrate each milestone and give yourself permission to heal at your own pace.

3. Neglecting the Aftercare Plan

An aftercare plan is your roadmap for staying balanced after leaving treatment. It typically includes attending therapy sessions, support groups, practicing self-care, and maintaining healthy routines.

It’s tempting to skip meetings, stop journaling, or ease up on healthy habits once things feel stable. But over time, these small changes can open the door to old patterns. If your aftercare plan feels stale, work with your counselor to refresh it—try adding new hobbies, volunteering, or joining a sober sports league.

4. Stopping Medications Too Soon

Medication-assisted treatment (MAT) can be a vital part of recovery for some people. However, discontinuing prescribed medications without medical guidance is a common misstep.

If you’re considering stopping or adjusting your medication, always talk to your doctor first. They can help you taper safely or explore alternatives to support your recovery journey.

5. Letting Your Support System Shrink

Support systems—friends, family, sponsors, therapy groups—are pillars of lasting recovery. Over time, it may feel like you don’t “need” as much support, but isolation can make you vulnerable to relapse.

Instead of letting connections fade, nurture and adapt your support network as your needs evolve. Building new sober friendships or exploring different recovery communities can keep your foundation strong.

Stay Committed to Your Recovery

These common mistakes are preventable with self-awareness, patience, and a commitment to your aftercare plan. Recovery isn’t about being perfect—it’s about making choices each day that align with your goals and values.

Addiction Recovery Support in Murfreesboro, TN

At Tulip Hill Recovery in Murfreesboro, TN, we provide compassionate care through detox, rehab, and aftercare programs tailored to your needs. Whether you’re taking your first step toward sobriety or seeking extra support to stay on track, we’re here to help.

Call us today or reach out online to start your journey toward lasting recovery.

Frequently Asked Questions (FAQ)

How long does it take to recover from addiction?

Recovery is a lifelong journey. While detox and treatment programs typically last from 30 to 90 days, maintaining sobriety requires ongoing commitment through aftercare, support groups, and healthy lifestyle changes. Everyone’s timeline is unique.

What should I do if I relapse during recovery?

Relapse is not a failure—it’s a sign that adjustments may be needed in your recovery plan. Reach out to your support system, attend a meeting, and talk to your counselor. The key is to take immediate action and not let a lapse turn into a prolonged setback.

Can I recover without a support system?

While some people attempt recovery alone, having a support system significantly increases the chances of long-term success. Peer groups, family, sponsors, and professional counselors provide encouragement and accountability.

Is it normal to feel overwhelmed in early recovery?

Yes. Early recovery often involves major lifestyle changes and emotional challenges. Feeling overwhelmed is normal, but these feelings typically become more manageable as you build new routines and coping strategies.

How can Tulip Hill Recovery help with aftercare?

Tulip Hill Recovery offers comprehensive aftercare planning, including therapy, peer support groups, and resources to help you maintain balance. Our team works closely with you to create a plan that evolves with your recovery needs.

Early intervention can prevent a full-blown opioid use disorder. It might start with a conversation with a doctor, a call to a treatment center

How To Help An Alcoholic Family Member

Written by Jacob on . Posted in Alcohol Addiction, Family, Support.

Watching a loved one struggle with alcoholism can leave you feeling overwhelmed, frustrated, and unsure of how to help. You may ask yourself: “Am I doing enough?” or “What if I make things worse?”

Table of contents

At Tulip Hill Recovery in Murfreesboro, TN, we know how challenging it is to support someone with alcohol addiction. This guide will walk you through practical steps, warning signs, and resources to help your loved one—while also caring for yourself.

What Is Alcohol Use Disorder (AUD)?

Alcohol Use Disorder (AUD) is a chronic brain disease marked by compulsive drinking, loss of control over alcohol use, and negative emotional states when not drinking.

In 2025, approximately 30 million Americans struggle with AUD, according to updated CDC data. Recognizing alcoholism as a disease—not a choice—can help you approach your loved one with empathy.

Signs Your Family Member May Be Struggling

You might suspect your loved one is battling alcohol addiction, but how can you be sure? Common red flags include:

  • Drinking alone or in secret
  • Denying or lying about drinking habits
  • Neglecting responsibilities at work, school, or home
  • Experiencing legal or financial issues due to drinking
  • Withdrawal symptoms like sweating, shaking, or irritability
  • Increased tolerance—needing more alcohol to feel the same effects

If you notice these patterns, it’s time to act.

5 Steps to Help an Alcoholic Family Member

1️⃣ Educate Yourself About Alcoholism

Knowledge is power. Learn about:

  • How alcohol changes the brain’s chemistry
  • The risks of withdrawal without medical supervision
  • Treatment options available in 2025

Understanding the science of addiction can reduce anger or frustration and help you offer compassionate support.

2️⃣ Communicate Without Judgment

Choose a calm, private time to express your concerns. Use “I” statements to avoid sounding accusatory:

“I’ve noticed you’ve been drinking more lately, and I’m worried about your health.”

Avoid shaming or blaming language. Keep the conversation supportive and open-ended.

3️⃣ Set Healthy Boundaries

Boundaries protect both you and your loved one. Examples include:
✅ Refusing to provide money or shelter if it enables drinking
✅ Declining to cover up for missed work or legal problems
✅ Prioritizing your own mental health by saying no when needed

Remember: setting boundaries isn’t punishment—it’s an act of love.

4️⃣ Encourage Professional Help

Alcohol withdrawal can be life-threatening. A medical detox program like the one at Tulip Hill Recovery ensures a safe, supervised environment for your loved one to begin healing.

Tulip Hill offers:

  • 24/7 medical care during detox
  • Residential treatment for ongoing support
  • Family programs to heal relationships and build healthier dynamics

5️⃣ Take Care of Yourself

Supporting an alcoholic loved one is emotionally taxing. Protect your own well-being by:
? Joining family support groups (like Al-Anon)
? Seeing a therapist to process your feelings
? Practicing self-care through exercise, hobbies, and rest

You cannot pour from an empty cup.

What If They Refuse Help?

It’s heartbreaking when a loved one denies they need treatment. In some cases, a professional intervention may be necessary. Tulip Hill Recovery can help connect you with experienced interventionists who know how to approach these delicate situations.

Healing Is Possible—for Them and You

Addiction doesn’t just affect the person drinking—it impacts the entire family. At Tulip Hill Recovery, we believe recovery is a family journey.

how addictive is alcohol how addictive is alcohol

How addictive is alcohol?

Written by Jacob on . Posted in Alcohol Addiction.

Alcohol consumption is an extremely common activity among American adults. Nearly 56% of adults consume alcohol at least once per month. Because drinking is legal, easy to access and very common in social events, it can lead to misuse and a dependency that is difficult to break free from. If this happens to you, you need to reach out to a recovery professional for addiction treatment to safely get your life back in your hands again.

How Addictive is Alcohol?

Alcohol addiction looks different from person to person. Many factors, such as age, weight, mental health and rate of consumption contribute to how quickly an addiction can develop. 

What is known for certain is that alcohol is one of the most commonly abused substances in the United States. Studies show that 33% of Americans develop an alcohol abuse disorder in their lifetime. 

When drinking, alcohol triggers a release of dopamine, which fosters a relaxing and pleasurable state. Once the alcohol has worn off, you’re left with a depletion of GABA, which can make you feel depressed and anxious. This leads to an increase in consumption to negate these effects, which can lead to a psychological, and eventually, physical dependence on alcohol.

Recovering from Alcohol Addiction

Quitting alcohol on your own can be challenging and even dangerous for your health if the addiction is severe enough. The withdrawal period needs to be monitored by clinical and therapeutic professionals who can intervene if your body needs support during this time. 

At Tulip Hill Recovery, we take treatment a step further by providing mental health treatment for any co-occurring disorders that may be fueling your desire to consume alcohol. By developing healthier coping mechanisms for a mental health disorder, it may be easier to avoid relapse in the future.

Start your Recovery Journey at Tulip Hill Recovery

At Tulip Hill Recovery, we focus on discovering what factors in your life may be contributing to addiction in order to treat it at its main source. Our treatment model emphasizes the dual diagnosis approach, which means we treat addiction as well as co-occurring mental health disorders that might be fueling the addiction. This helps a person in recovery become better equipped for dealing with the challenges of mental health disorders without feeling like they need substances or alcohol to cope.

Are you ready to talk to someone about treatment for addiction for you or someone you love? Please contact us online or call us at 877-845-8192 to get in touch with our team and help start the recovery journey.

woman pours a glass of wine and wonders if she is addicted to alcohol woman pours a glass of wine and wonders if she is addicted to alcohol

Am I addicted to Alcohol? 10 Signs You Should Seek Help

Written by Jacob on . Posted in Alcohol Addiction.

Casual drinking is a normal part of society. A glass of wine with dinner or sharing a drink or two with your friends occasionally is usually not a problem. However, drinking too much or for the wrong reasons may be signs of alcohol abuse.

No one is eager to admit that they are addicted to alcohol or need help, but if you feel like alcohol may be a problem in your life, you should be honest with yourself and reflect on how your drinking affects you and those around you. 

Here are 10 signs of alcohol addiction. If you feel like you identify with any of these signs, please don’t hesitate to reach out for help. 

No one can overcome alcohol addiction on their own. There is no shame in admitting you have a problem and need professional support to help you take back control of your life.

10 Signs You May Be Addicted to Alcohol

  1. You lie to others about your drinking — Denying to others (and even yourself) how much you drink is a common sign of addiction. If you hide your drinking or downplay how much you drink to others or yourself, you may have a serious problem with addiction. Alcoholic’s tend to lie even when they don’t want too, at the end of the day they have too, in order keep their alcohol secret.
  2. You drink to relax or cope with emotions — Most people who abuse alcohol don’t do so for no reason. They do it to cope with stress, trauma, mental health disorders or other issues. If you find you cannot relax or cope with issues without alcohol, you may be struggling with addiction.
  3. You crave alcohol when you are not drinking — You think about drinking whenever you are not drinking. It might be the first thing on your mind in the morning, or it might be the last thing you think of before going to sleep. Parents who suffer from alcohol use disorder often times are thinking about alcohol even if they are in the middle of an activity with their child.
  4. You’re unable to stop once you start — Once you open a bottle of wine or whiskey or start a new six- or 12-pack, you find it hard to stop until it’s all gone. The average drinker will be able to put down the bottle when they want too. The true alcoholic literally can’t control if they are going to drink even if they wanted too.
  5. Your drinking affects your responsibilities — Your drinking affects your ability to work, study or give attention to other responsibilities. This includes the way that craving alcohol affects you’re thinking or struggling with withdrawal symptoms. Someone that is addicted to alcohol will put their alcoholic needs before the needs or eating, sleeping or other normal daily needs.
  6. Your drinking affects your relationships — Your drinking is a source of strain on your personal relationships, including your friends and family. It is almost always a sign of addiction when your drinking starts to affect other people besides yourself. Most people will end up loosing the people closest to them, alcoholics are like tornadoes they destroy anything in its way.
  7. You need to drink more to achieve the desired effect — As you drink more and more, you start to build a tolerance to alcohol and how it affects you. You find yourself having to drink a lot more to achieve the desired effect. This creates serious medical complication when someone tries to stop on their own.
  8. You want to drink less or stop, but cannot — You recognize you are drinking too much and should drink less or stop, but you are unable to. Most people would be able to pass a lie detector test saying they want to stop drinking, they continue to drink every day though.
  9. You experience withdrawal symptoms — Once your body builds a dependency on alcohol, you suffer from withdrawal symptoms whenever you haven’t had a drink in a while. Withdrawal symptoms include:
    • Difficulty sleeping
    • Irritability
    • Anxiety
    • Depression
    • Nausea
    • Loss of appetite
    • Sweating
    • Hallucinations
    • Shaking or trembling
  10. You black out regularly — You drink so heavily that you wake up the next day with large gaps in your memory of what happened while drinking. You could even be trying to black out on purpose as a means to escape from stress or another issue. 

Alcohol Rehab In Murfreesboro, Tennessee

Once you start down the road to addiction, it can feel impossible to turn back. It is difficult to break free of addiction on your own, but with the right support from a team of professionals, you can overcome active addiction and live more freely.

At Tulip Hill Recovery, we focus on more than treating addiction. We use a dual-diagnosis approach to treating both addiction and the co-occurring mental health disorders that drive addiction. With this more integrated approach to treatment, we can help you develop healthier skills for coping with the challenges of a mental health condition.

Are you ready to talk to someone about treatment from alcohol addiction and building a better future for yourself? Please contact us online or call us at 877-845-8192 to get in touch with our team and start the recovery journey.

dangers of mixing kratom with alcohol

Mixing Kratom and Alcohol: Dangers, Effects, and What You Need to Know

Written by Jacob on . Posted in Alcohol Addiction, Drug Addiction.

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dangers of mixing kratom with alcohol

What Is Kratom?

Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, with leaves that contain psychoactive compounds—primarily mitragynine and 7-hydroxymitragynine. These compounds interact with opioid receptors in the brain, producing a variety of effects depending on dosage:

  • Low doses: Stimulating effects such as increased energy and alertness
  • High doses: Sedative, euphoric, and pain-relieving effects similar to opioids

Though legal in many U.S. states, kratom is not approved or regulated by the U.S. Food and Drug Administration (FDA), and its safety profile is controversial. The substance has been linked to cases of dependence, withdrawal, and serious side effects, especially when misused or combined with other substances.

In this article, we’ll explore what kratom is, how it affects the body, and why mixing it with alcohol can be a life-threatening decision.

How Alcohol Affects the Body

Alcohol is a central nervous system depressant that impairs brain function, slows reaction time, and inhibits decision-making. In small amounts, alcohol may create a sense of relaxation or mild euphoria. But in larger quantities, it can lead to:

  • Increased risk of overdose and death
  • Impaired judgment and coordination
  • Liver and kidney damage
  • Risk of alcohol poisoning
  • Worsening of depression and anxiety

Why Mixing Kratom and Alcohol Is So Dangerous

Combining kratom and alcohol is especially risky because they interact with the body in complex and conflicting ways. While kratom can be a stimulant or sedative based on the dose, alcohol is strictly a depressant. The result? Unpredictable and often dangerous outcomes.

Key Risks of Combining Kratom With Alcohol:

1. Liver Damage

Both substances are metabolized by the liver. Using them together may overwhelm liver function, significantly increasing the risk of hepatotoxicity and liver failure.

2. Respiratory Depression

At high doses, kratom can suppress respiration. When combined with alcohol—another respiratory depressant—the risk of life-threatening breathing problems skyrockets.

3. Blackouts and Sedation

The sedative effects of alcohol and kratom can compound, leading to dizziness, unconsciousness, and memory loss.

4. Increased Risk of Addiction

Using kratom and alcohol regularly may lead to polysubstance dependence, which is more challenging to treat than addiction to a single substance.

5. Mental and Cognitive Impairment

Together, these substances can severely impair memory, judgment, and motor skills—raising the risk of accidents, self-harm, and risky behavior.

6. Mental Health Effects

Mixing kratom and alcohol can exacerbate existing mental health disorders. Individuals may experience heightened anxiety, depression, paranoia, or suicidal ideation—especially those with dual diagnoses.

Treatment for Kratom and Alcohol Use

If you or someone you love is struggling with kratom and alcohol misuse, recovery is possible—and it starts with the right help.

At Tulip Hill Recovery, we specialize in treating complex cases of polysubstance use and co-occurring mental health conditions. Our evidence-based programs are tailored to your specific needs and include:

Aftercare planning and relapse prevention

Medically supervised detox

Dual diagnosis care

Individual and group therapy

Take the First Step Toward Recovery

Mixing kratom and alcohol is more than just risky—it can be fatal. But there is hope.

We’re here to help you take back control—safely, compassionately, and effectively.

Call Tulip Hill Recovery
Source References

Centers for Disease Control and Prevention. (2023). Alcohol poisoning. 1blog/2sheets/alcohol-poisoning.htm

Drug Enforcement Administration. (2023). Kratom. 1blog/2sheets/kratom

National Institute on Alcohol Abuse and Alcoholism. (n.d.). Alcohol’s effects on the body. https://www.niaaa.nih.gov/

U.S. Food and Drug Administration. (2023). FDA and Kratom. 1blog/2s-events/public-health-focus/fda-and-kratom

Tulip Hill Recovery. (n.d.). Addiction and mental health treatment services. https://tuliphillrecovery.com/

alcoholic drinking in corner with empty bottles in view

How Long Does It Take to Get Addicted to Alcohol?

Written by Jacob on . Posted in Alcohol Addiction, Drug and Alcohol Rehab, Recovery.

Alcohol is a legal substance that many adults enjoy using on a regular basis. It is also used by underage individuals who obtain and use alcohol illegally. When alcohol is abused, it increases the risk of developing an addiction to it. It also raises the question, “How long does it take to get addicted to alcohol?” 

How Long Does It Take to Get Addicted to Alcohol?

How fast can you get addicted to alcohol will vary from one person to the next. Some people can drink alcohol daily and never become dependent or addicted to it. Other people can be more prone to alcohol use disorder (AUD) when they have a family history of addiction. 

Having a mental health disorder or a family history of mental health disorders can also be a contributing factor. People often drink to self-medicate their co-occurring mental health disorder symptoms. Other people’s conditions are triggered by continued drinking, such as feeling sad or depressed after drinking heavily the night before. 

Usually, the development of AUD is a gradual process. It begins by experiencing the pleasurable effects of alcohol. Once the brain remembers these sensations, it can encourage people to drink again. Even when they experience negative effects, like vomiting and hangovers, the pleasurable effects are so enjoyable people will drink again. 

Another factor that is related to how fast you can get addicted to alcohol is the frequency and amount consumed. For example, those who binge drink large quantities of alcohol frequently are at a higher risk of developing AUD. 

When Does Alcohol Addiction Start?

Technically, alcohol addiction could potentially start the moment someone takes their first drink. Since there is no way to tell who will become addicted and who will not, individuals intentionally put themselves at risk each time they drink. 

Some people believe they won’t become addicted if they only have a few drinks occasionally. Other people think they can have a few drinks daily and not get addicted. Then, others believe they will be fine if they only binge drink once a week. 

How Fast Does Alcohol Enter the Bloodstream?

Alcohol enters the bloodstream fairly quickly, usually within minutes of being drunk. Initially, it enters the bloodstream through the stomach lining. It is also absorbed into the bloodstream from the small intestine.

The speed of absorption does vary based on various factors, such as:

  • Was food consumed before drinking?
  • The amount and speed alcohol is consumed.
  • The weight of the person drinking.
  • How fast alcohol is metabolized.
  • The sex of the person—women tend to experience alcohol’s effects faster than men.

How Does Alcohol Addiction Start?

When does alcohol addiction start depends on the person and their drinking habits. Generally, the more often a person drinks, the more likely they are to develop an addiction. If the person finds the effects pleasurable, it will also contribute to continued drinking. 

Additionally, as a person continues to drink, the body will build up a tolerance to alcohol. This means the person must consume larger quantities to achieve the desired effects. Usually, once they reach this stage, their body has started to become dependent on alcohol. If they continue to increase how much they drink to address tolerance, they gradually become addicted.

Stages of Alcohol Addiction

Alcohol addiction progresses through several stages as the person gradually becomes addicted. The first stage is called early-stage addiction. This is where the individual is increasing their intake to address the effects of tolerance. They will also start to crave alcohol more often and look forward to drinking. 

The next stage is called middle-stage addiction. In this stage, people have developed alcohol dependence. Once they start, they can find it difficult to control their drinking. The amount of alcohol drunk also continues to increase. They may also begin to have a relationship, work, and school-related problems. Many people in this stage are in denial about their alcohol use. 

End-stage alcohol addiction is where the person now drinks just to function. Their addiction has reached the point where they only care about drinking. A person may lose all interest in activities, hobbies, and social activities they used to enjoy. Additionally, they will look for any opportunity and excuse to drink. They can also start experiencing health issues related to their drinking, such as liver disease. 

The recovery stage begins when the person usually “bottoms out” and finally realizes they are addicted to alcohol. Recovery is possible with medically supervised detox and ongoing addiction treatment. It can seem scary admitting when someone needs help and starting detox. However, it is important to remember individuals are not alone as they begin their recovery journey. 

How Long Does It Take to Get Physically Addicted to Alcohol?

How long does it take to get physically addicted to alcohol depends on a person’s drinking habits. For example, binge drinkers are more likely to get physically addicted within several months of continued binge drinking.

For other people, as tolerance builds and they increase their alcohol intake, it can take slightly longer. In other cases, where the person engages in heavy drinking multiple times weekly, they could become addicted in several weeks. 

Signs of Severe Alcohol Abuse

The signs of severe alcohol abuse include:

  • Inability to control drinking
  • Drinking larger quantities to achieve the desired effects
  • Day drinking and drinking continuously throughout the drink
  • Drinking to stop withdrawal symptoms like hangovers
  • Looking forward to drinking for any reason
  • Drinking at times or places that are inappropriate, like work or school
  • Not caring about the impacts drinking is having on relationships
  • Engaging in risk-taking behaviors while under the influence
  • Experiencing blackouts

Alcohol Detox

The crucial first step to overcoming alcohol addiction is going through medically supervised alcohol detox. Alcohol detox needs to be supervised as withdrawal symptoms are often unpleasant. Some people are also at risk for seizures and DTs.

With medically supervised alcohol detox, various medications can be used to help manage and alleviate severe withdrawal symptoms. 

Find Alcoholism Treatment in Murfreesboro, TN

When you are ready to get help for alcohol addiction, find comprehensive treatment options at Tulip Hill in Murfreesboro, Tennessee. We offer personalized alcohol addiction detox and treatment plans customized to your unique needs. Our caring and supportive staff are here to help and guide you on the road to recovery.

Contact us now to discover the path to an alcohol-free, brighter tomorrow. 

bottle of opioids on table

Combining Opioids and Alcohol: Dangers and Risks

Written by Jacob on . Posted in Alcohol Addiction, Detox, Drug Addiction, Opioids.

Combining opioids and alcohol is a dangerous and risky practice that can have serious consequences. Opioids are powerful medications that slow breathing and heart rate, especially when taken in high doses or combined with alcohol.

Mixing these substances increases the risk of overdose, respiratory depression, and even death. It is important to understand the potential dangers of combining opioids and alcohol. Doing so can help people know when to seek help when they are struggling with substance abuse.

Opioid Abuse Statistics

According to the CDC, opioid-related overdose deaths have been steadily increasing since the early 2000s. From 1999-2021, almost 645,000 people died from overdosing on opioids. From 2020 to 2021, overdose death rates of synthetic opioids increased by more than 22%. Furthermore, of the 107,000 drug overdose deaths in 2021, over 75% were from opioids.

Commonly Abused Opioids

Some of the most commonly abused opioids include:

  • Oxycodone (OxyContin, Percocet)
  • Hydrocodone (Vicodin)
  • Codeine
  • Morphine
  • Fentanyl
  • Heroin

Effects of Combining Opioids and Alcohol

Combining opioids and alcohol can have severe and potentially deadly effects on the body. Both substances are central nervous system depressants, meaning they slow down brain activity and can cause respiratory depression. When taken together, the effects of each substance are intensified, leading to a higher risk of overdose.

Both opioids and alcohol can suppress breathing, which can lead to dangerously low oxygen levels in the blood. Combining these substances can impair motor skills, making it dangerous to drive or even walk. Opioids and alcohol both have sedative effects that are heightened when used together, increasing drowsiness and the potential for accidents. Additionally, this combination significantly increases the risk of overdose, which can be fatal.

Risks of Mixing Opioids and Alcohol

The risks of mixing opioids and alcohol include:

  • Alcohol and opioid use disorders
  • Mood swings
  • Aggression and violence
  • Increased risk-taking behaviors
  • Risky sexual behaviors
  • Accidents
  • Respiratory failure
  • Death
  • Financial problems
  • Legal Issue
  • Depression
  • Anxiety
  • Increased self-harm and suicidal behaviors

Fatal and Non-Fatal Overdoses

When opioids and alcohol are mixed, the risk of overdose significantly increases. A fatal overdose occurs when breathing becomes severely depressed or stops altogether. This causes a lack of oxygen to the brain and vital organs.

In non-fatal overdoses, individuals may experience confusion, unconsciousness, extreme drowsiness, unresponsiveness, difficulty breathing, weak pulse, or even seizures. It is crucial for anyone experiencing these symptoms to seek immediate medical attention.

Signs of Opioid Abuse

Some signs of opioid abuse include:

  • Increased tolerance to the drug, requiring higher doses for the same effect
  • Self-medicating and taking opioids in larger amounts than prescribed
  • Withdrawal symptoms when not using opioids
  • Doctor shopping or seeking prescriptions from multiple healthcare providers
  • Changes in behavior, mood swings, and irritability
  • Neglecting responsibilities at work, school, or home
  • Social withdrawal and isolation
  • Financial problems 
  • Lack of personal hygiene
  • Mixing opioids with other substances to enhance their effects
  • Turning to illicit opioids

Effects of Alcohol Abuse

The effects of alcohol abuse can have serious consequences on a person’s physical, mental, and emotional well-being. Alcohol can cause inflammation (hepatitis), fatty liver disease, cirrhosis, and other conditions that affect the liver’s ability to function properly.

Chronic alcohol abuse can lead to cognitive impairment, memory loss, decreased brain function, and an increased risk of dementia. Excessive drinking can also cause high blood pressure, heart disease, stroke, and irregular heartbeat.

Additionally, alcohol abuse is linked to depression, anxiety, mood swings, sleep disturbances, and other mood disorders. Another effect of alcohol abuse is it damages relationships with family and friends. People can also struggle with maintaining commitments at work, school, or home. 

There is even an increased risk of accidents and injuries while under the effects of alcohol. Some people will face legal problems and financial issues. Furthermore, alcohol lowers inhibitions, which results in increased risk-taking behaviors and poor decision-making.   

How Long Do Opioids and Alcohol Stay in the System?

The length of time that opioids and alcohol stay in the system varies based on the dosage and frequency of use. Alcohol typically stays in a person’s system for 1 to 2 hours per drink. Opioids, on the other hand, can remain detectable for several days, even after their effects wear off.

Detox Timeframes

The detox timeframes for opioids and alcohol vary based on the frequency and duration of use and dosage taken. 

Alcohol:

Acute withdrawal symptoms typically begin within 6 to 12 hours after the last drink. This period lasts for a few days to several weeks. Generally, detox can take between 7 to 10 days. However, it can take longer for those with severe alcohol addiction. 

Opioids:

The onset of opioid withdrawal symptoms varies depending on the type of opioid used. For short-acting opioids like heroin or oxycodone, symptoms may begin within 6 to 12 hours after the last dose. For longer-lasting opioids like methadone, it may take up to 30 hours. Detox from opioids generally lasts about 1 to 2 weeks. However, chronic opioid use requires an extended detox process lasting between 3 weeks and several months. 

Treatment

Treatment for opioid and alcohol abuse involves a combination of evidence-based and holistic therapeutic methodologies. Medication-assisted treatment (MAT) can also be used when beneficial. A doctor will give the patient the needed medications while minotiring their symptoms.

A personalized treatment plan often includes the following:

Break Free from Opioid and Alcohol Addiction in Murfreesboro, TN Today

Are you ready to discover a brighter future, free from opioids and alcohol? At Tulip Hill in Murfreesboro, Tennessee, our compassionate and caring team is here to help with personalized treatment programs. Our support staff is here to walk alongside you on your recovery journey.

Contact us today to break the cycle of addiction. 

the text enable and a partial definition

Signs of Enabling Someone’s Addiction

Written by Jacob on . Posted in Alcohol Addiction, Cocaine Addiction, Detox, Drug Addiction, Family, Mental Health, Substance Addiction, Support.

Enabling someone’s addiction is a common trap that loved ones often fall into, unknowingly worsening the individual’s substance abuse issues. Understanding the signs of enabling behavior is essential for breaking this harmful practice.

It helps provide effective support for someone struggling with addiction. Individuals can begin to address their enabling tendencies by recognizing the signs of enabling. Additionally, they can take steps towards healthier boundaries and interventions.

Defining Enabling

Enabling refers to the act of inadvertently or unintentionally supporting someone’s addiction. In doing this, they allow someone’s behavior to shield them from the consequences of their actions. This may involve minimizing the severity of their problem or making excuses for them.

Additionally, it can mean providing financial support for their addiction, or denying that a problem even exists. Enabling can ultimately hinder an individual’s ability to confront their alcohol and substance use issues and seek help.

Enabling Versus Being Supportive

Enabling and being supportive may seem similar, but they have key differences in their impact on individuals struggling with addiction. It also involves behaviors that excuse or enable the addictive behavior. On the other hand, being supportive involves offering emotional encouragement, understanding, and guidance without enabling destructive behaviors.

Supporting someone with an addiction means encouraging them to seek help. A loved one can practice setting boundaries, holding the person accountable for their actions, and practicing compassion. Being supportive can also help someone take the initial steps to start their recovery journey. Support helps them take responsibility for their addictive behaviors and choose to seek treatment. 

Enabling Someone’s Addiction: Lack of Boundaries

Enabling someone’s addiction often involves a lack of boundaries. When there are no clear boundaries set for someone struggling with addiction, it leads to enabling their addiction. Additionally, a lack of boundaries can prevent individuals from facing the consequences of their actions. Thus hindering their motivation to seek help. 

Establishing healthy boundaries is crucial in supporting someone with an addiction while also protecting one’s well-being. Setting limits on what one is willing to tolerate and being firm in enforcing those boundaries can help break the cycle of enabling behavior. This encourages the individual to take responsibility and get treatment.

Enabling Someone’s Addiction: Making Excuses for Them

Enabling often involves making excuses for their behavior. This can include justifying or rationalizing their actions, covering up for their mistakes, or protecting them from facing the consequences of their addictive behavior.

Making excuses prevents the individual from realizing the severity of their problem and seeking help. Instead, by holding the person accountable for their choices, loved ones can encourage them to confront their addiction.

Enabling Someone’s Addiction: Giving Them Money

Enabling someone’s addiction can also manifest in giving them money to support their alcohol and substance use habits. Financially supporting someone’s addiction is detrimental as it enables them to continue their destructive behavior without facing any consequences of their actions.

Providing money may temporarily alleviate the challenges loved ones face when a family member struggles with addiction. However, it will prolong and worsen their addiction. Instead of giving them money, offering resources or assistance for treatment and rehab programs is more beneficial to help the individual realize they need help to overcome their addiction.

Supporting Someone’s Addiction: Helping Someone Attend Rehab

Supporting someone’s addiction involves helping and encouraging them to attend rehab, seek treatment, and make positive changes in their life. This type of support is different from enabling because it focuses on empowering the individual to address their addiction issues and start recovery.

By providing emotional support or financial resources to access treatment programs, loved ones can play a valuable role in guiding the individual and encouraging them to get help. 

Supporting Someone’s Addiction: Staging an Intervention

Supporting someone’s addiction through staging an intervention, with help from a professional interventionist, can be a powerful way to encourage them to seek help and make positive changes in their life. An intervention involves gathering loved ones to express concerns, share observations of the individual’s behavior, and offer support.

Family and friends can also show their love and concern while setting clear boundaries and expectations for the individual to address their addictive behaviors. Interventions are structured conversations to motivate the person struggling with addiction to seek professional help and start rehab. 

Supporting Someone’s Addiction: Family Therapy

Family therapy can be an essential form of support for someone struggling with addiction. Supporting someone’s addiction through family therapy involves involving the entire family in the treatment process to address and work through underlying issues that may be contributing to the addictive behavior.

Family therapy helps improve communication, understanding, and healing and promotes healthier relationships within the family. By participating in therapy sessions together, families can learn how to set boundaries, provide appropriate support, and create a more conducive environment for recovery. Family therapy also helps loved ones better understand addiction as a disease. They can then develop effective strategies for coping with challenges related to their loved one’s recovery journey.

Stop Enabling Someone’s Addiction with Help from Tulip Hill Today

When you want to know how to stop enabling someone’s addiction, help is available from Tulip Hill in Murfreesboro, Tennessee. We can assist in what you can do to encourage and support your loved one without enabling their addiction to help them realize they need help. Our experienced team works with you and your loved one to provide personalized, compassionate care in a safe and supportive environment.

Contact us today to get the help you and your loved one need for a brighter tomorrow.  

a man suffering from alcohol addiction. Alcohol and the brain.

Alcohol’s Harmful Effects on the Brain

Written by Jacob on . Posted in Alcohol Addiction, Detox, Recovery.

Alcohol’s harmful effects on the brain are a growing concern in today’s society. While alcohol is often associated with relaxation, celebration, and socializing, it has detrimental impacts on various aspects of brain function. From impairing cognitive abilities to damaging structural integrity, excessive alcohol consumption can lead to addiction, long-term neurological disorders, and mental health issues. Understanding these harmful effects of alcohol on the brain is crucial in raising awareness about the risks associated with alcohol misuse.

The Impact of Alcohol Abuse on the Brain

When consumed excessively and over a prolonged period, alcohol disrupts normal brain functions, affecting both its structure and chemistry. From impairing cognitive abilities and diminishing memory to increasing the risk of co-occurring mental health disorders like depression and anxiety, the impact of alcohol abuse on the brain is far-reaching. Moreover, with continued heavy drinking, individuals are at an increased risk for developing alcohol-related neurological conditions such as Wernicke-Korsakoff syndrome or alcoholic dementia. 

Wet Brain

“Wet brain” is a term used to describe a severe and chronic neurological disorder called Wernicke-Korsakoff syndrome (WKS). It occurs primarily due to long-term alcohol abuse, where individuals fail to consume adequate essential nutrients, especially thiamine (vitamin B1). This deficiency leads to irreversible damage in specific brain areas, including the diencephalon and hippocampus. 

Symptoms of “wet brain” can vary but often include confusion, memory loss, difficulty with coordination and balance, vision problems, and cognitive impairment. Individuals with this condition may also experience confabulation, which is fabricating stories or events to fill gaps in their memory.

Unfortunately, once WKS develops fully, treatment options are limited as certain brain damage caused by thiamine deficiency is irreversible. Hence, prevention through timely intervention and addiction treatment are crucial in reducing the risk of developing wet brain syndrome.

GABA Changes

One of the ways alcohol impacts the brain is by altering levels of gamma-aminobutyric acid (GABA), a neurotransmitter that helps regulate neuronal activity. Alcohol enhances the inhibitory effects of GABA, leading to feelings of relaxation and sedation. This explains why consuming alcohol can initially induce a sense of calmness.

Chronic alcohol abuse, however, disrupts GABAergic signaling in the brain. The prolonged presence of alcohol causes adaptations in the brain’s GABA receptors, reducing their sensitivity and overall function. As a result, individuals develop a tolerance to alcohol and require increasingly higher amounts to achieve desired effects. Additionally, abrupt cessation or significant reduction in alcohol consumption can lead to withdrawal symptoms due to disrupted GABA functioning. 

Withdrawal: Alcohol and the Brain

Alcohol withdrawal occurs when an individual significantly reduces or abruptly stops consuming alcohol after a prolonged period of excessive drinking. These symptoms arise due to the brain’s adaptation to chronic alcohol exposure and attempt to restore normal functioning without alcohol.

During regular heavy drinking, the brain adapts by reducing its sensitivity to certain neurotransmitters like GABA and increasing its sensitivity to excitatory neurotransmitters like glutamate. This adaptation helps maintain a balance between inhibition and excitation during constant alcohol intake.

However, when alcohol consumption suddenly ceases, these adaptive changes cause an imbalance in neural signaling. GABA levels drop while glutamate levels rise excessively, resulting in overexcitation of neurons throughout the brain. This overactivity contributes to withdrawal symptoms, such as anxiety, tremors, agitation, insomnia, hallucinations, and seizures. In severe cases, individuals may experience delirium tremens (DTs).

Alcoholism and Dementia

Excessive and chronic alcohol abuse can significantly increase the risk of developing various forms of dementia. Heavy drinking over a long period can lead to structural brain damage, including shrinking of the hippocampus, impaired white matter integrity, and overall brain atrophy. These changes contribute to cognitive impairment and memory problems commonly associated with dementia.

Alcoholic dementia results from the direct toxic effects of heavy alcohol consumption on brain cells. Additionally, it’s essential to note that excessive drinking often coexists with other risk factors for dementia, such as smoking, poor nutrition, and comorbidities like liver disease or cardiovascular conditions. 

Delirium Tremens

Delirium tremens (DTs) is a potentially life-threatening and severe condition that may occur during alcohol withdrawal. It typically affects individuals with a long history of heavy alcohol use and suddenly stops or significantly reduces their alcohol consumption.

DTs usually manifest within 2 to 4 days after the last drink, although it can sometimes take up to 10 days. Symptoms of DTs include severe confusion, agitation, hallucinations, extreme tremors, profuse sweating, high fever, rapid heart rate, and seizures. The exact cause of delirium tremens is not fully understood but is believed to be related to the brain’s attempt to readjust after prolonged suppression by alcohol. 

The sudden withdrawal of alcohol disrupts the delicate balance between GABA inhibition and glutamate excitation in the brain, leading to excessive neuronal activity and overstimulation. It is essential for individuals experiencing symptoms of delirium tremens to seek immediate medical attention, as this condition requires specialized care in a hospital setting. 

Signs of Alcohol Abuse

Recognizing the signs of alcohol abuse can help identify individuals who may be struggling with harmful drinking habits and include:

  • Increased Tolerance
  • Regular and Excessive Consumption
  • Neglecting Responsibilities
  • Relationship Problems
  • Physical and Mental Health Issues
  • Legal Troubles
  • Loss of Interest in Hobbies and Social Activities
  • Isolation
  • Secrecy or Hiding Drinking Behaviors
  • Cravings
  • Drinking to Alleviate Withdrawal Symptoms

Get Help for Alcohol Addiction in Murfreesboro, TN

When grappling with alcohol addiction, Tulip Hill in Murfreesboro, TN, is here to help with compassionate and comprehensive support. Our team of experienced professionals offers personalized treatment plans tailored to your unique needs. Contact us today to take the first step towards a healthier, sober life. Remember, there’s hope, healing, and a brighter future ahead.

A man suffering from Elderly alcohol abuse

Elderly Alcohol Abuse

Written by Jacob on . Posted in Alcohol Addiction, Dangers of Substance Abuse, Support.

Elderly alcohol abuse is a growing concern globally as the population of older adults continues to increase. With age, many individuals may face various physical and emotional challenges, leading them to turn to alcohol as a coping mechanism. However, excessive consumption can severely affect their overall health and well-being, including alcohol addiction. 

Risk Factors for Elderly Alcohol Abuse

Various risk factors contribute to elderly alcohol abuse, highlighting the complex nature of this issue. Firstly, social isolation and loneliness can play a significant role in driving older adults towards excessive drinking. Losing loved ones, retirement, or reduced mobility can leave them feeling isolated and without adequate support systems.

Additionally, certain life transitions, such as retirement or relocation, may trigger feelings of boredom or lack of purpose, leading some individuals to turn to alcohol for comfort or escape. Furthermore, older adults who have experienced trauma earlier in life may resort to alcohol to cope with unresolved emotional pain.

Moreover, age-related changes in metabolism can increase vulnerability to the effects of alcohol. Older adults experience decreased tolerance levels and prolonged absorption rates compared to younger individuals, making them more susceptible to the harmful consequences of alcohol abuse. 

Comorbid medical conditions such as chronic pain, depression, or cognitive impairments can also increase the risk of alcohol misuse among the elderly. Furthermore, societal and cultural factors can influence their drinking behaviors. 

Attitudes towards alcohol use among older adults may differ, with some segments presenting more permissive views on excessive drinking. Moreover, normalizing social drinking during retirement events or senior gatherings could further perpetuate unhealthy patterns of alcohol consumption.

Increase of Elderly Alcohol Abuse

The increase in elderly alcohol and substance use is a growing concern that demands attention. Several factors contribute to this concerning trend. Firstly, the aging population plays a significant role as more individuals enter their senior years. With age, many older adults may face physical health challenges or chronic pain that can lead them to seek solace or self-medicate through alcohol.

Mental health issues such as depression, anxiety, feelings of loss, and loneliness can exacerbate the risk of alcohol misuse among seniors. Social isolation and changes in social roles – like retirement or losing loved ones – can make older adults vulnerable to alcohol as a crutch for dealing with emotional distress. 

Additionally, there has been an increasing societal acceptance and normalization of alcohol consumption among older adults. This cultural shift, coupled with targeted marketing by the alcohol industry, can influence seniors to view excessive drinking as a leisure activity or a way to socialize.

Furthermore, barriers to seeking help for alcohol abuse in the elderly population may contribute to its increase. The stigma surrounding addiction and age-related stereotypes can prevent individuals from acknowledging their problem or seeking treatment. 

Elderly Alcohol Abuse Impact on the Brain

Elderly alcohol abuse significantly impacts the brain, which can result in various cognitive and neurological consequences. One of the most common neurological disorders associated with long-term alcohol abuse in older adults is alcoholic dementia or alcohol-related dementia (ARD). 

ARD is characterized by impairments in memory, attention, problem-solving skills, and overall cognitive functioning. These deficits can profoundly impact an individual’s daily functioning and quality of life.

Chronic alcohol abuse also increases the risk of developing neurological conditions like Wernicke-Korsakoff syndrome. This syndrome is caused by thiamine (vitamin B1) deficiency and is characterized by severe memory impairment, confusion, coordination difficulties, and eye movement abnormalities.

Alcohol abuse can lead to structural changes in the brain. Prolonged alcohol consumption causes shrinkage of the frontal lobes and hippocampus, which are crucial for memory formation and executive functions. This can further contribute to cognitive impairments and increase the risk of developing neurodegenerative disorders such as Alzheimer’s disease.

The disruption of GABA functioning caused by long-term alcohol abuse also contributes to cognitive impairments and memory deficits commonly observed in elderly individuals. The inhibitory effects of GABA are crucial for proper cognitive functioning, and its disruption can result in cognitive decline, difficulties with attention, and problems with memory retrieval.

Depression and Elderly Alcohol Abuse

Many older adults may turn to alcohol as a means of self-medication to alleviate the symptoms of depression. However, this misuse of alcohol can exacerbate depressive symptoms and create a vicious cycle.

Depression can be triggered or intensified by various factors common among older adults, such as loneliness, grief from personal losses, physical ailments, or social isolation. Unfortunately, instead of seeking appropriate treatment for depression, some seniors may resort to using alcohol as a coping mechanism. 

Alcohol initially provides temporary relief by stimulating the release of neurotransmitters like dopamine, which can temporarily elevate mood. However, as the effects wear off, alcohol actually depresses the central nervous system and worsens depressive symptoms.

Signs of Elderly Alcohol Abuse

Identifying signs of elderly alcohol abuse is crucial for early intervention and support. Remember, these signs may vary among individuals, but could include:

  • Changes in Behavior
  • Increased Secrecy
  • Decreased Self-Care
  • Increased Physical Health Issues
  • Cognitive and Memory Impairments
  • Neglecting Responsibilities
  • Changes in Social Patterns
  • Financial Issues
  • Legal Problems

How Alcoholism Impaces Their Health

Alcoholism has significant impacts on the health of individuals, including elderly adults, such as:

  • Liver Damage
  • Cardiovascular Problems
  • Weakening of the Immune System
  • Nutritional Deficiencies
  • Increased Risk of Falls and Injuries
  • Cognitive Decline

It is crucial for older adults struggling with alcoholism to seek professional help to address these health concerns and improve their overall well-being.

Elderly Alcohol Addiction Detox and Treatment in Murfreesboro, TN

Tulip Hill Recovery in Murfreesboro, TN, offers specialized detox and treatment programs catered specifically to older adults, providing compassionate care and evidence-based therapies for dealing with alcohol addiction. Take the first step towards recovery by contacting us today.

Relapse prevention plan for mixing alcohol and prescription meds.

Dangers of Mixing Alcohol With Prescription Meds

Written by Jacob on . Posted in Alcohol Addiction, Dangers of Substance Abuse, Drug Addiction.

Mixing alcohol and prescription meds is a potentially dangerous practice that can seriously affect an individual’s health. Combining these substances can amplify both effects, leading to adverse reactions and increased risks. Understanding the dangers associated with this risky behavior and why it should be avoided to reduce the risk of accidental overdose and death is essential. 

Harmful Prescription Meds and Alcohol Combinations

Combining certain prescription medications with alcohol can harm the body and increase the risk of serious health issues. 

Painkillers (Opioids): 

Alcohol enhances the sedative effects of opioids, leading to increased drowsiness, impaired coordination, and breathing difficulties. This combination can be life-threatening due to the potential for respiratory depression.

Anxiety Medications (Benzodiazepines):

Combining benzodiazepines such as Xanax or Valium with alcohol can cause extreme drowsiness, confusion, memory problems, and slowed breathing. In severe cases, it can lead to loss of consciousness or overdose.

Antidepressants: 

Mixing certain antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) or tricyclic antidepressants (TCAs), with alcohol can increase the sedative effects, impair cognitive function, and worsen depressive symptoms. It may also increase the risk of suicidal thoughts or behavior.

Sleeping Pills (Hypnotics): 

Combining sleeping pills like Ambien or Lunesta with alcohol can result in excessive sedation, memory problems, impaired coordination, and difficulty breathing. The central nervous system depressant effects of both substances potentiate each other.

Antihistamines:

Many over-the-counter allergy medications contain antihistamines that can cause drowsiness. Mixing antihistamines with alcohol can intensify this sedating effect, leading to extreme drowsiness, impaired coordination, and increased risk of accidents or falls.

Mixing Antidepressants and Alcohol

Mixing antidepressants and alcohol can have several adverse effects on an individual’s physical and mental health, including: 

  • Increased drowsiness: Both alcohol and antidepressants have sedative properties, and combining them can intensify this effect. This may result in excessive sleepiness, difficulty concentrating, impaired coordination, and slowed reaction times.
  • Worsened depressive symptoms: Alcohol is a central nervous system depressant that can exacerbate feelings of sadness or hopelessness commonly associated with depression. It can also interfere with the effectiveness of antidepressant medication.
  • Impaired cognitive function: Mixing antidepressants and alcohol can impair memory, attention, problem-solving skills, and judgment. This can make performing everyday tasks, operating machinery, or making important decisions difficult.
  • Increased risk of overdose: Alcohol can increase the levels of certain antidepressant medications in the bloodstream, potentially leading to an overdose. This is particularly true for drugs metabolized through similar pathways as alcohol.
  • Suicidal thoughts and behavior: Both alcohol and some antidepressants have been linked to an increased risk of suicidal thoughts and behavior. Combining them may further elevate this risk, making it crucial to avoid alcohol when taking antidepressant medication.

Mixing Alcohol and Sleep Aids

Mixing alcohol and sleep aids can be extremely dangerous and should be avoided. Both alcohol and sleep aids have sedative properties, which can significantly depress the central nervous system. Combining these substances can intensify their sedating effects, leading to excessive drowsiness, impaired coordination, confusion, and difficulty waking up.

Additionally, alcohol and sleep aids can both suppress respiratory function independently. Combining them increases this effect, potentially causing shallow or slowed breathing or respiratory failure.

Furthermore, mixing alcohol with sleep aids can lead to memory problems and difficulty forming new memories when both substances are active in the body. This can lead to blackout episodes or amnesia.

Alcohol impairs judgment, coordination, and reaction times, while sleep aids can cause residual drowsiness upon waking up. Combining these substances can significantly increase the risk of accidents, falls, and injuries.

Most importantly, taking large amounts of sleep aids or combining them with alcohol increases the risk of overdose. This is particularly dangerous as it can result in severe respiratory depression that may be life-threatening.

Mixing Alcohol and Benzos

It is hazardous to mix alcohol and prescription meds, including benzos. Both alcohol and benzos are central nervous system depressants. Combining them can lead to excessive sedation, resulting in extreme drowsiness, confusion, impaired coordination, and difficulty performing basic tasks.

Both alcohol and benzos can also suppress the respiratory system, leading to shallow or slowed breathing. This effect is intensified when used together, increasing the risk of respiratory failure and potentially fatal consequences.

Another danger is the combination of alcohol and benzos can significantly impair cognitive functions, such as memory, attention span, and decision-making abilities. This can lead to poor judgment, increased risk-taking behavior, and diminished ability to react appropriately in dangerous situations.

Like other combinations, mixing alcohol with prescription med benzos significantly increases the overdose risk. Both substances intensify each other’s effects on the central nervous system and can easily overwhelm the body’s ability to handle them. An overdose can result in respiratory arrest, coma, or even death.

In addition, combining alcohol and benzos can cause profound memory impairment and blackouts. Individuals may have no recollection of events while under the influence, leading to dangerous situations or difficulties piecing together what happened during that time.

How Medically Supervised Detox Can Help

Abruptly stopping certain medications or withdrawing from alcohol can lead to severe withdrawal symptoms such as seizures, hallucinations, anxiety, insomnia, or even life-threatening conditions like delirium tremens (DT). Medically supervised detox ensures that individuals receive necessary medical interventions, including monitoring vital signs, managing withdrawal symptoms safely, and addressing potential complications.

It also provides a structured and supportive environment where individuals can safely begin their journey toward recovery while minimizing risks and complications commonly associated with withdrawal from harmful prescription medication and alcohol combinations.

Specialized Detox and Treatment Programs in Murfreesboro, TN

At Tulip Hill Recovery in Murfreesboro, TN, we offer specialized detox and treatment programs to help people overcome addiction in a safe, supportive, and caring environment. We believe recovery is possible for everyone. Contact us today to start your recovery journey.

man with an alcohol addiction

How Long Does Alcohol Stay on Your Breath?

Written by Jacob on . Posted in Alcohol Addiction, Detox, Recovery.

Alcohol usage has been associated with several health problems and accidents, which is a worry in many communities. But how long does alcohol stay on your breath after drinking? This depends on several factors such as the type of alcohol consumed, the quantity drank, and even personal metabolism.

However, alcohol on your breath may typically be detected for up to 24 hours after consumption. When determining whether or not to drink before driving or performing other tasks that call for sobriety, knowing this information might help people make wiser choices.

What are the Signs of Being Drunk?

Anyone who has ever consumed alcohol in even moderate amounts probably has an understanding of how alcohol affects the body.

Some signs and side effects of being drunk include:

  • Feeling relaxed
  • A sensation of warmth
  • Slowed reaction times
  • Slowed heart rate
  • Reduced blood pressure
  • Slurred speech
  • Loud or fast speech
  • Lowered inhibitions (saying or doing things out of character)
  • Reduced fine motor coordination
  • Reduced cognitive processing ability
  • Double vision

Other side effects can be risk-taking behavior such as drunk driving, injuries such as falls, violence, or unprotected sex resulting in sexually transmitted diseases (STDs) and unwanted pregnancies.

Unfortunately, many people do not realize these side effects can occur upon drinking even small quantities of alcohol. Further, someone drinking on an empty stomach increases the effects of alcohol. Heavy drinking, also known as binge drinking, leads to extreme versions of these effects. If someone has trouble controlling their use of alcohol, there are safe and effective addiction treatment therapies available at Tulip Hill Recovery.

What Are the Dangers of Alcohol Abuse?

According to the National Center for Drug Abuse Statistics, an average of 95,000 alcohol-related deaths occur annually. Binge drinking by consuming a large volume of alcohol in a short period is alcohol abuse. Sadly, one of the significant dangers of alcohol abuse is alcohol poisoning.

Signs and effects of alcohol poisoning include:

  • Confusion
  • Clammy skin
  • Vomiting
  • Loss of coordination
  • Being conscious but unresponsive
  • Inability to walk
  • Loss of consciousness

No level of alcohol consumption has guaranteed safety. For those who choose to drink alcohol, health professionals recommend doing so in moderation. The current guidelines by the Centers for Disease Control and Prevention state that men should consume no more than two drinks a day. While women should avoid drinking more than one drink a day. However, this is a vague guideline based on alcohol levels in a standard alcoholic beverage. Thus, not all beverages contain the same levels of alcohol. Regular beer, for example, contains different alcohol levels compared with malt liquor or distilled spirits. In addition, everyone metabolizes alcohol differently.

Anyone unsure about how much alcohol they can safely consume should consult their doctor. Furthermore, anyone under the legal drinking age, pregnant, taking certain medications that interact with alcohol, or recovering from a substance use disorder, should avoid alcohol completely. Additionally, doctors advise against consuming alcohol when breastfeeding, as alcohol transfers to breast milk.

Alcohol abuse often leads to addiction and overdose, which can be fatal. If someone has lost control of their alcohol intake, help is available at Tulip Hill Recovery.

What Is the Legal Definition of Drunk?

Blood alcohol concentration (BAC) is the legal and medical measurement of alcohol intoxication. For example, having a BAC of 0.5% means there is 0.5g of alcohol for every 100 ml of blood. Having a BAC of 0.0% means a person is sober, and there is no alcohol detected in their blood.

How easily alcohol affects a person depends on how their body metabolizes it. People who drink regularly may build a tolerance to alcohol. Therefore, they need to consume more to feel the effects. But, whether a person feels drunk or how much alcohol they have consumed has no bearing on their blood alcohol levels. In the United States, the legal limit of alcohol is 0.08% BAC.

There is no real way of knowing someone’s BAC without conducting a test to detect alcohol. As such, following government guidelines is recommended. Just one drink could put someone over the legal limit.

How Is the Alcohol Detected in My System?

As mentioned above, how long alcohol stays in an individual’s system depends on how fast their body metabolizes the alcohol. Many factors affect the rate of metabolization.

When a person drinks alcohol it immediately enters the bloodstream. A small percentage enters via the small blood vessels in the tongue and mouth. Meanwhile, the stomach and small intestines absorb most of it. Food slows down the process.

The body eliminates alcohol as a toxin. Also, the body eliminates roughly 10% of alcohol through sweat, urine, and breathing. The liver metabolizes the other 90%. The liver breaks down the equivalent of about one drink an hour.

Factors that affect alcohol metabolism include:

  • Age
  • Weight
  • Body fat content
  • Liver function
  • Medications
  • Food intake

A blood alcohol test determines an individual’s BAC. However, various other tests, such as urine, saliva, and hair tests, also detect blood alcohol levels. In addition, a breath test, also known as a breathalyzer test, detects alcohol up to twelve to twenty-four hours after consumption. This means the breathalyzer detects alcohol in the breath, not on the breath. So, chewing gum will not affect how long alcohol stays on your breath when it comes to a breathalyzer test.

Meanwhile, a blood test detects alcohol levels for up to six hours. In contrast, a urine test exposes alcohol in the body for twelve to twenty-four hours. However, some newer urine tests detect alcohol for up to seventy-two hours, and saliva tests also work for up to twenty-four hours. Surprisingly, alcohol can be observed in the hair for up to ninety days.

BAC tests are performed for various reasons, but breath tests are the most common. Law enforcement performs breathalyzer tests to determine if someone is driving under the influence of alcohol.

How Long Does Alcohol Stay on Your Breath to Pass a Breathalyzer Test?

Police often perform roadside breathalyzer tests on drivers for traffic accidents or driving dangerously if they suspect the driver is intoxicated. Drivers over the legal limit of 0.08% BAC will be prosecuted for driving under the influence (DUI). Depending on the circumstances, DUI charges lead to fines, license suspension, community service, and jail time.

The National Highway Traffic Safety Administration estimates 37 people die each day in drunk-driving crashes in the United States. Therefore, Law enforcement takes DUI seriously, and for a good reason. Drunk driving always carries a risk of catastrophic consequences, including injury and death.

If someone plans on drinking at all, they should make sure they have a safe way of getting home, such as a designated driver, cab, or public transport. If they know they need to drive home, they should stick to non-alcohol drinks, such as soda.

How Do I Drink Responsibly?

It’s more important to remember that alcohol stays in your system for hours after you’ve had a drink than to worry about how long alcohol stays on your breath. Drink responsibly and in moderation. Moreover, know when to seek help if you have a drinking problem. The effects of alcohol might seem enjoyable and harmless at first, but they can quickly lead to health problems, dangerous behavior, or addiction. If your drinking is out of control, please reach out for help.

Contact us at Tulip Hill Recovery to learn more about safe and effective treatment for alcohol use disorder.