Substance Addiction Archives

clients in a support group during aftercare program in Murfreesboro, TN

The Importance Of Aftercare Programs

Written by Tulip Hill Recovery Tulip Hill Recovery on April 14, 2023. Posted in Recovery, Stories, Substance Addiction, Support.

Aftercare programs are integral to the rehabilitation process for individuals recovering from addiction and co-occurring disorders. They provide a safe and supportive environment where those individuals can continue to build on their progress and gain further knowledge and the skills needed to stay healthy, productive, and sober.

What Are Aftercare Programs?

Aftercare programs are specialized services designed to help individuals who have completed a treatment program for addiction or dual diagnosis. Aftercare programs provide ongoing support and resources to those in recovery, helping them stay on track with their goals and maintain their sobriety.

What Treatment Options Are Available?

Aftercare programs can take many forms, depending on the individual’s needs and preferences. They can include individual therapy, group counseling, and peer support activities like 12-step meetings. Additionally, aftercare programs often address the specific needs of the recovering individual, such as finding employment or sober living housing assistance.

For example, some may involve attending weekly counseling sessions, while others may include outpatient treatment. In addition, some aftercare programs are designed to be completed over a certain period, while others are ongoing. Ultimately, choosing an aftercare program should be based on what will best support the individual’s recovery goals and lifestyle.

Who Can Benefit from an Aftercare Program?

Anyone recovering from addiction and co-occurring disorders can benefit from an aftercare program. These programs are tailored to the specific needs of the individual to help them maintain a healthy and sober lifestyle while continuing to assist them in their ongoing recovery from substance use by providing endless opportunities to build meaningful relationships with their peers who are also in recovery.

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Are There Different Types of Aftercare Programs?

12-step programs and outpatient aftercare programs are both types of aftercare services that provide ongoing support for individuals recovering from addiction. 12-step programs typically involve weekly meetings with peers going through similar experiences. Alternatively, outpatient aftercare programs may include individual counseling and group therapy sessions in a structured and supportive environment.

Both types of programs offer individuals in recovery an opportunity to build meaningful relationships with others who understand their struggles and help them stay on track with their goals. Ultimately, each person should consider what program best suits their needs.

How Does Aftercare Help One Maintain Their Sobriety?

Aftercare programs offer individuals in recovery the opportunity to build on their progress and continue to gain the knowledge and skills needed to stay healthy and productive in society. In addition, aftercare programs provide support, structure, accountability, community engagement, and other essential resources to help one maintain sobriety. Furthermore, aftercare helps individuals maintain their sobriety by providing access to resources that will help them continue on a positive path of growth and development.

What Are the Benefits of Aftercare Programs?

Ongoing support and resources.
Access to individual therapy, group counseling, and peer support activities.
Access to other specialized services that can address the specific needs of the recovering individual.
Building meaningful relationships with peers.
Structured accountability for staying on track with recovery goals.
Opportunities for community engagement and learning new life skills.
Access to professional guidance from counselors and therapists.
Ability to continue enhancing and developing coping and relapse prevention skills.
Uncovering new triggers and learning how to avoid them.
Provides help when a person is facing stressful situations.
Obtain advice on if and when aftercare should end.
A place to turn to when one feels alone, isolated, or unsupported.

How Long Does an Aftercare Program Last?

The duration of an aftercare program depends on the specific needs of the individual. Some people will complete their program over a period of time. On the other hand, other people find that ongoing aftercare will support their sobriety better. Therefore, as one progresses through aftercare, one should work with counselors and therapists to reassess one’s specific needs and adjust their program as needed to ensure one can continue to remain sober.

Where Can I Start an Aftercare Program?

Aftercare programs are typically offered through addiction treatment centers and other such facilities. Most people who have completed their initial rehab will create an aftercare plan before being discharged from their rehab treatment.

However, you have the flexibility to obtain aftercare at any treatment center and not the same location where you underwent rehab. For example, it is common for many people to seek rehab out of state to eliminate outside distractions and allow them to focus on their recovery. Once they complete their rehab and return home, starting an aftercare program through a rehab treatment facility near their home is perfectly acceptable.

Can I Return to Aftercare If I Leave?

Individuals can return to an aftercare program even if they have left or taken a break from it. Aftercare programs provide ongoing support and resources for those in recovery, so returning is always an option whenever someone feels they need added support and guidance to maintain their sobriety.

In addition, some people return to aftercare after a lapse or relapse. However, it is vital to remember that a lapse or relapse does not mean failure. Rather, it should be seen as an opportunity to reflect on what went wrong and start fresh with the help of an aftercare program.

Family-Run Aftercare Programs in Murfreesboro, TN

Our family-run facility provides ongoing aftercare support for those recovering from addiction and co-occurring mental health issues. To learn more about our aftercare programs or to start customizing your aftercare treatment, contact us today.

young woman with a crystal meth addiction

How Long Does Meth Stay in Your System?

Written by Tulip Hill Recovery Tulip Hill Recovery on April 7, 2023. Posted in Detox, Drug Addiction, Stories, Substance Addiction.

Methamphetamine, commonly known as meth, is a powerful and highly addictive stimulant drug. It produces intense feelings of euphoria and can cause users to remain awake for days at a time. Meth has become increasingly popular in recent years due to its relatively inexpensive cost and easy availability. But the long-term effects of using meth are serious and potentially deadly. One of the most common questions asked is how long does meth stay in your system?

How Long Does Meth Stay in Your System?

The answer to this question depends on several factors, such as how much was taken, how frequently it was used, and how quickly the body metabolizes the drug. Some people may still test positive for longer periods depending on their metabolism rate or other factors. Additionally, hair follicle tests can detect signs of meth use for up to 90 days.

Effects of Meth on the Body

When someone uses meth, their brain releases an excessive amount of dopamine, creating an extreme feeling of pleasure or euphoria. This pleasurable feeling motivates many people who use meth regularly and causes them to develop tolerance over time. As a result, they need more of the drug to achieve the same effect each time they use it.

Meth and Alcohol

Mixing any substance with another one always carries additional risk because you never know exactly what kind of reaction will occur when two different substances interact inside your body simultaneously. This is particularly true with mixing alcohol and meth because both substances target the central nervous system (CNS).

Effects of combining these two substances include an increased risk of experiencing cardiovascular problems due to elevated blood pressure levels and greater potential cognitive impairment since both substances have depressant qualities. Additionally, reports show increased possible overdose rates.

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Meth and Drug Combinations

Mixing methamphetamine with other drugs can be extremely dangerous. Methamphetamine is already a powerful stimulant on its own. So combining it with other substances can create an even more intense high that could potentially be life-threatening.

Additionally, many drugs interact poorly when combined with meth and can amplify the effects of the drug or lead to adverse reactions. Mixing meth and other substances is never recommended as it increases the risk of overdose and serious health complications.

Meth and Marijuana

Meth and marijuana can be dangerous as both drugs have similar effects on the body. When taken together, they can amplify each other’s effects. Marijuana relaxes the body, while meth stimulates it, which can strain the cardiovascular system excessively.

Meth and Cocaine

Meth and cocaine are another dangerous drug combination that should be avoided. Both of these drugs are stimulants. So when they are taken together, they can increase the risk of heart attack or stroke due to the strain on the cardiovascular system. Additionally, combining meth and cocaine can lead to increased feelings of paranoia or psychosis which can be especially dangerous.

How Long Does Meth Stay in the Bloodstream?

Methamphetamine typically stays in the bloodstream for up to 24 hours after the last use. However, this time frame can vary depending on a few factors, such as how much was taken, the frequency of use, and how quickly the body metabolizes it. Additionally, traces of meth may be detectable in blood tests for up to 72 hours after the last use.

How Long Does Meth Stay in Urine?

Meth will typically remain detectable in urine for three to five days. However, this timeframe may differ depending on individual metabolic rates or if higher doses were taken regularly over an extended period.

Do Different Types of Meth Stay in the Body Longer?

Yes, different types of meth can stay in the body for varying amounts of time. For example, crystal meth usually stays in the body longer than other forms, such as powdered or pill forms. It is important to remember that each person’s metabolism rate is different. As such, it is impossible to know precisely how long a particular type of meth will remain in the body.

Meth Withdrawal Timeline

Meth withdrawal typically begins within 24 hours of last use and can last for up to 10 days. During this time, users may experience a range of symptoms such as depression, anxiety, insomnia, intense cravings for the drug, irritability, fatigue, and loss of appetite.

Detoxing from Meth

Detoxing from meth can be a difficult and uncomfortable process that should never be attempted without medical supervision. A medically supervised detox program is the safest way to ensure that withdrawal symptoms are managed properly, and any potential health risks are minimized.

During detox, people may receive medications or other treatments to help manage their symptoms and cravings for the drug. Additionally, they will have access to support groups or one-on-one counseling sessions with a qualified therapist who can provide them with further guidance during this difficult time.

Comprehensive Meth Detox and Rehab in Murfreesboro, TN

Get the support you need to overcome meth addiction at Tulip Hill in Murfreesboro, TN, with our personalized and comprehensive treatment programs. Contact us today to take the first steps to recovery.

Can You Get Fired for Going to Rehab?

Written by Tulip Hill Recovery Tulip Hill Recovery on March 17, 2023. Posted in Alcohol Addiction, Drug Addiction, Stories, Substance Addiction, Support.

Deciding to go to rehab for your substance use disorder is an essential first step. However, some people are concerned about whether they will have a job after completing rehab and often ask, “Can you get fired for going to rehab?”

A young woman concerned about issues like "Can you get fired for going to rehab?", while receiving support from friends to begin treatment.

Do I Have to Tell My Employer I am Going to Rehab?

Can I get fired for going to rehab? That’s a legit question. However, if you’re wondering how to go to rehab without losing your job, you can breathe easy. Generally, you do not even have to tell your employer you are going to rehab. It is none of their business as to the reason why you requested time off, whether you are using personal time, vacation time, sick time, or decide to take a leave of absence due to medical reasons.

In addition, your employer cannot force you to tell them why you need the time off. However, suppose your employer requires a medical note. In that case, you can have your doctor or the treatment center where you will receive treatment provide a generic note stating you need the time off due to a personal medical reason.

However, suppose your job requires you to work with or around drugs and alcohol. In that case, you may want to inform your employer after you return from rehab so they can accommodate any special needs or restrictions related to your recovery. If this is the case, you may choose to go ahead and tell your employer you’re going to rehab.

How to Tell Your Employer You Are Going to Rehab

While telling your employer you’re going to rehab is not required, in some situations it’s for the best. When wondering how to tell your employer you are going to rehab, know that you should approach the conversation with honesty and professionalism.

Schedule a private meeting with your employer or human resources representative to discuss the matter confidentially. Begin by expressing your appreciation for the opportunity to work with the company and your commitment to your role.

Then, calmly explain that you’re facing personal challenges that require immediate attention, specifically mentioning your decision to seek rehabilitation to address these issues.

If you’re not sure how to go to rehab without losing your job, assure them of your dedication to your job and willingness to work with them to ensure a smooth transition during your absence. Emphasize your desire to return to work after completing rehabilitation, and inquire about any procedures or documentation required for taking medical leave.

Overall, maintaining open communication and a positive attitude can help foster understanding and support from your employer during this challenging time.

Can You Get Fired for Going to Rehab?

It’s totally natural to ask, “Can my job fire me for going to rehab? You’ll be relieved to know that employers cannot fire you for going to rehab. Treating addiction is considered a chronic medical condition. As such, your employer cannot end your employment by seeking medical care for your medical condition.

However, employers may fire employees when there is a legitimate reason, such as constantly showing up late, missing too much work, or not performing one’s job duties. So, if your substance use affects your work performance, your employer could theoretically terminate you. Yet, they cannot directly fire you for wanting to go to rehab.

Additionally, some jobs may require random alcohol and drug testing or mandatory testing when there is an accident. So, if you violate a company policy or fail alcohol and drug testing, your employer could choose to terminate you.

How to Keep a Professional Reputation While in Rehab

Maintaining a professional reputation with an employer through rehab requires a delicate balance of transparency, communication, and commitment to recovery. Firstly, it’s crucial to communicate openly and honestly with your employer about your need for rehab. While this conversation may feel daunting, providing your employer with honest information about your situation can help dispel misunderstandings.

During your time in rehab, stay connected with your employer and colleagues, to the extent possible. This will help maintain a sense of continuity and professionalism. Keeping lines of communication open through updates reassures your employer of your dedication to your job despite your temporary absence.

Sticking to your treatment program and demonstrating progress in your recovery journey further bolsters your credibility. You’re showing your employer that you’re actively working towards improvement.

Upon returning to work, approach the transition with professionalism and humility. Acknowledge any challenges you may have faced during your absence. Express gratitude for your support, and reassure your employer of your commitment to your job.

What Laws Protect My Job When I Go to Rehab?

So, can you get fired for going to rehab? Several laws protect your job when you go to rehab, including:

The Family and Medical Leave Act (FMLA): This law protects your job when you take time off to go to rehab by providing up to 12 weeks of unpaid, job-protected leave in a 12-month period for specific family and medical reasons, including going to rehab. You may be eligible if you have worked at least 1,250 hours for an employer with at least 50 employees during the past year.
The Americans with Disabilities Act (ADA): This law prohibits discrimination against individuals with disabilities in the workplace. Suppose you are going to rehab due to an addiction considered a disability under the ADA. In that case, your employer must make reasonable accommodations for your treatment and recovery unless doing so would cause an undue hardship on the employer’s operations.
State Laws: Many states have laws that protect employees from discrimination based on their use of alcohol or drugs as part of a medical treatment program such as drug rehabilitation. These state laws typically provide additional protection beyond federal laws such as FMLA or ADA, so checking your state laws before entering rehab is essential.

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Returning to Work After Rehab

Going back to work after completing a rehabilitation program requires careful planning and consideration to ensure a successful transition. Firstly, it’s essential to communicate openly and honestly with your employer about your rehabilitation journey and your intentions to return to work.

Discuss any necessary accommodations or adjustments needed to support your reintegration process, such as flexible work hours or reduced workload initially. Prioritize self-care by maintaining a healthy routine, including regular exercise, adequate sleep, and mindfulness practices to manage stress.

Set realistic goals and expectations for yourself, gradually increasing your workload as you regain confidence and strength. Utilize support systems such as colleagues, friends, or support groups to navigate challenges and stay motivated.

Recovery is a continuous journey. Seeking ongoing professional help or counseling can be instrumental in maintaining your well-being as you reintegrate back into the workforce.

Woman greeting her boss and asking questions like "Can you get fired for going to rehab?".

Can My Employer Find Out I Am In Rehab?

Unless you tell your employer or a co-worker that overly gossips, your employer cannot easily find out you are in rehab. The Health Insurance Portability and Accountability Act (HIPAA) is a federal law that protects your personal health information from being shared without your consent.

If you’re concerned and wondering “What if my employer finds out?” or “Can I get fired for going to rehab?”, know that any information about attending rehab, such as records of check-ins or treatments, must remain confidential unless you authorize its release. Your employer cannot access this information without your permission. This is the case even if they pay for the treatment through a company-sponsored health insurance plan.

Additionally, HIPAA requires healthcare providers to use secure methods to store and transmit all protected health information, so it is not possible for employers to obtain the data through other means.

Can a Small Business Get Me Fired for Going to Rehab?

Can you get fired for going to rehab if you work for a small business? While the FMLA will not apply to businesses with fewer than 50 employees, the ADA can still protect your job. Suppose you have an addiction that is a disability under the ADA. In that case, your employer must make reasonable accommodations for your treatment and addiction recovery unless doing so would cause an undue hardship on the employer’s operations.

There may also be state laws that protect your job when you go to rehab. You can learn more by doing some research or talking to the intake specialist at the rehab center.

What If My Employer Fired Me for Going to Rehab?

If your employer does fire you for going to rehab, they may be in violation of the FMLA, ADA, or state laws. It is best to consult an attorney specializing in employment law to determine if you have grounds for a lawsuit. Most attorneys offer a free consultation, so it costs nothing to get legal advice.

You Shouldn’t Worry About Going to Rehab and Getting Fired

It is important not to let the fear of losing your job prevent you from seeking help for an addiction. It’s common to be uncertain and ask yourself questions like “Can my job fire me for going to rehab?”. However, addiction is a life-threatening condition requiring professional treatment and specialized therapies to achieve long-term recovery.

There are laws in place that protect your job while you are receiving treatment. It is crucial to understand what protections are available before entering rehab. Remember, getting help for an addiction ultimately leads to improved work performance and greater career success in the long run.

A man talking to an expert about employee rights and clarifying his doubts, such as "Can you get fired for going to rehab?".

Substance Use Disorder Treatment and Recovery in Murfreesboro, TN

At Tulip Hill, we offer comprehensive substance use disorder treatment and recovery services in Murfreesboro, TN. Our experienced team provides personalized treatment plans and care to meet the needs of each individual. We’re also here to answer any questions you may have, such as “Can you get fired for going to rehab?” and others. We understand that addiction can be a difficult journey. However, with the right support system in place, it is possible to make lasting changes. Contact us today to start your treatment and learn more about our programs.

man struggling with the symptoms of an opioid addiction

Warning Signs Of Opioid Addiction

Written by Tulip Hill Recovery Tulip Hill Recovery on March 3, 2023. Posted in Drug Addiction, Opioids, Stories, Substance Addiction.

Knowing the warning signs of opioid addiction is important because it can help individuals identify if they or someone they know is developing an addiction. In addition, early recognition of addiction can help someone get the help they need to prevent more serious consequences, such as accidental overdose and death.

What Are Opioids?

Opioids are a class of drugs used to reduce pain and can be either prescription or illicit drugs. Common prescription opioids include oxycodone, hydrocodone, codeine, morphine, and fentanyl. Common illegal opioids include heroin and illicit fentanyl.

Opioid Addiction Risk Factors

Opioid use disorder risks are related to a variety of factors, such as behavioral genetic, and environmental, such as:

Family History of Addiction
History of Mental Health Issues
Previous History of Substance Use
Being Exposed to Opioids at a Young Age
Easy Access to Opioids
Social Environment that Promotes or Normalizes Opioid Misuse
Peer Pressure
Chronic Pain Conditions

Common Symptoms and Signs of Opioid Addiction

Some of the common symptoms and signs of opioid addiction you need to be aware of include the following:

Taking opioids for a longer period or in higher doses than prescribed.
Doctor shopping to get additional prescriptions.
Taking opioids recreationally or using them in combination with other substances.
Snorting or injecting opioids.
Experiencing withdrawal symptoms when not using opioids.
Experiencing cravings for opioids.
Engaging in risky behavior while under the influence of opioids.
Neglecting responsibilities at home, work, or school due to opioid use.
Having financial or legal troubles related to opioid use.
Keeping a “secret stash” of opioids.
Hiding one’s opioid use from family and friends.
Becoming irritable, angry, or aggressive when questioned about one’s opioid use.
Inability to stop using opioids, even when one wants to stop.

Long-Term Health Effects of Opioid Use Disorder

Prolonged use of opioids can have long-term health effects as tolerance to the drug increases. As the body builds tolerance, a person must use a higher dosage of opioids to achieve the desired effects. Therefore, the risk of accidental overdose is increased.

Other long-term health effects can include increased risk of infections, anxiety, depression, sexual dysfunction, cognitive impairments, and damage to the lunger, heart, and liver.

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How Many People Die from Opioid Overdoses?

Opioid overdoses have become increasingly common in the United States, with an average of 44 people dying daily from prescription opioid-related overdoses, according to the CDC. In addition, more than 106,000 people died from illicit and prescription opioids in 2021, as reported by NIDA.

What are the Signs of Opioid Overdose?

Loss of Consciousness
Slow, Shallow, or No Breathing
Bluish Color to the Skin, Lips, and Fingernails
Cold and Clammy Skin
Vomiting
Unresponsive to Verbal or Physical Stimulation
Disorientation
Unusual Snoring or Gurgling Sounds

If you suspect someone has overdosed on opioids, it is imperative to call 911 immediately. However, it may still be possible to save the person using naloxone to counteract the overdose.

Opioid Detox Withdrawal Symptoms

When the effects of opioids wear off, a person goes into opioid detox. Some of the more common withdrawal symptoms one can experience include the following:

Anxiety
Insomnia
Nausea
Vomiting
Diarrhea
Muscle Aches and Pains
Abdominal Cramps
Sweating
Irritability
Intense Cravings for Opioids
Depression
Elevated Heart Rate
Uncontrolled Yawning
Runny Nose
Watery Eyes
Blurred Vision
Chills

Opioid Detox Timeline

The timeline for opioid detox can vary depending on the individual and the type and amount of opioids used. Generally, the withdrawal process can last anywhere from a few days to two weeks. During this time, seeking medical detox at a medical detox center is essential, as withdrawal symptoms can be severe and even life-threatening.

Withdrawal symptoms can appear within 6 to 12 hours after the last dose. During the first 24 hours to 3 days, one can experience anxiety, muscle aches, sweating, runny nose, watery eyes, and uncontrolled yawning.

The existing symptoms will continue to intensify, and new signs will appear until they peak, sometimes during days 4 to 7. These new symptoms include abdominal cramping, nausea, vomiting, diarrhea, chills, and insomnia.

After about a week in detox, a person may start feeling restless, depressed, anxious, or irritable. In addition, their cravings for opioids can still be intense. They may also notice they have problems concentrating, focusing, and sleeping.

Furthermore, people that used opioids longer-term or in high doses could experience hallucinations, delusions, and paranoia. All of the physical withdrawal symptoms should subside within two to three weeks after stopping opioid use.

However, some people can continue to experience the psychological effects of withdrawal called PAWS (post-acute withdrawal syndrome). PAWS can last for several weeks, months, or even longer. Therefore, it is crucial to continue treatment until these symptoms subside.

Benefits of Opioid Detox at a Rehab Center

Medical Support: Detoxing from opioids can be a dangerous process, and having the support of medical professionals to monitor the process can make it safer.
Medication-Assisted Treatment: Medication-assisted treatment (MAT) can help reduce cravings and withdrawal symptoms during detox.
Mental Health Support: Detoxing from opioids can be a difficult and emotional process, and having access to mental health professionals can make it easier.
Structure and Support: Rehab centers provide structure and support that make it easier to focus on recovery.
Access to Other Treatment Options: Rehab centers can provide access to other treatment options, such as cognitive behavioral therapy and 12-step programs, which can help with long-term recovery.

Opioid Addiction Detox and Recovery in Murfreesboro, TN

When you want help to stop using opioids, help is available at Tulip Hill in Murfreesboro, TN. We provide a safe, caring, and supportive environment to start your detox and rehab treatment tailored to your specific needs. To learn more about our opioid treatment programs or to start yours, contact us today.

A man getting treatment for his PTSD and addiction

The Link Between Complex PTSD and Addiction

Written by Tulip Hill Recovery Tulip Hill Recovery on February 3, 2023. Posted in Alcohol Addiction, PTSD, Stories, Substance Addiction.

When someone suffers from complex PTSD, they may turn to alcohol or drugs as a coping mechanism. Sadly, using drugs or alcohol in this manner can lead to dependence and eventual addiction. Understanding how complex PTSD and addiction are related is essential when someone needs help.

What Is PTSD?

Post-traumatic stress disorder (PTSD) was identified as an anxiety disorder that affects people exposed to a traumatic event. For example, seeing a loved one die in a car accident could trigger PTSD. PTSD is also associated with military service personnel and veterans exposed to war, death, and other traumatic events.

Someone with PTSD relives the trauma and events when they are triggered by a sight, sound, smell, or witnessing a similar traumatic event.

What Is Complex PTSD?

Complex PTSD is a sub-category of PTSD that healthcare professionals have started using in recent years. It is also an anxiety disorder where a person has been exposed to trauma. However, the traumatic event occurs numerous times and is often long-lasting for several months, years, or longer.

Complex PTSD is often associated with childhood trauma when a child has been neglected, abused, or mistreated in some manner. Whatever the event, the child continues to be exposed to it repeatedly, such as being sexually assaulted multiple times by the same person.
While healthcare professionals are starting to distinguish between PTSD and complex PTSD, the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) does not list complex PTSD as its own mental health condition.

What Are Common Symptoms of Complex PTSD?

Re-experiencing the traumatic events through flashbacks.
Ongoing upsetting memories of the events.
Avoiding people, places, or other triggers that remind oneself of the events.
Having nightmares about the events.
Being overly guarded and afraid.
Engaging in self-destructive behaviors.
Having thoughts of self-harm.
Experiencing panic attacks and anxiety.
Viewing things in a negative manner.
Difficulties sleeping.
Loss of appetite.
Unexplained mood swings, anger, aggression, and irritability.
An overwhelming sense of shame and guilt.
Difficulties maintaining relationships with others.
Detachment from one’s reality.

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What Is The Link Between Complex PTSD and Addiction?

People who experience PTSD and complex PTSD have a strong desire to feel normal like they were before experiencing trauma. They also want their symptoms to go away so they can have moments of peace.

In addition, many people with complex PTSD experienced trauma when they were younger. According to the 12 nofollow noopener noreferrer3>SAMHSA, one in four children, tweens, and teenagers experiences traumatic events before age 16.

Therefore, it is not uncommon for someone to have a strong sense of shame and guilt associated with their traumatic experiences. As a result, most children, tweens, and teens can be too afraid to ask for help.

Instead, they can find it easier to turn to alcohol or drugs to help them cope. The effects experienced while drinking or using drugs can provide a brief moment of respite and make them feel normal.

However, the effects are usually short-lived, and their symptoms return. Sadly, they will start drinking more or using drugs more frequently to avoid facing their traumatic experiences. Unfortunately, as the body develops a tolerance to alcohol or drugs, they are no longer as effective.

As such, they have to drink more or take larger dosages of drugs to achieve the desired effects. Eventually, this puts them on a path to addiction. Furthermore, as addiction takes hold, their PTSD or complex PTSD symptoms become more pronounced whenever they stop drinking or using drugs.

When children, tweens, and teens are drinking or using drugs to cope with their complex PTSD, their substance use often carries over into adulthood, should they survive and not commit suicide.

How Are Complex PTSD and Addiction Treated?

An integrated treatment approach is necessary so that a person’s complex PTSD and addiction are treated simultaneously as a co-occurring disorder. Therefore, in order for the person to overcome their addiction, they must also address their traumatic event and work through it using various forms of therapy, such as:

CBT (Cognitive Behavioral Therapy) – This therapy helps people learn how to recognize negative emotions, thoughts, and behaviors and teaches them how to apply positive emotions instead.
EMDR (Eye Movement Desensitization and Reprocessing) – EMDR is a multi-staged approach to therapy where the person will focus on one part of their traumatic event and associated negative feelings or emotions. Next, they learn how to replace that specific part of their trauma with something positive.
DBT (Dialectical Behavior Therapy) – DBT is a type of talk therapy where the person shares their feelings during individual sessions. The therapist teaches the person how to develop healthy and positive coping skills and mindfulness.

Other therapies are also incorporated into the person’s personalized treatment program focusing on their addiction.

Complex PTSD and Addiction Treatment in Murfreesboro, TN

When you struggle with complex PTSD and addiction, Tulip Hill in Murfreesboro, TN, is here to help. We offer customized dual-diagnosis treatment plans for co-occurring disorders in a caring, safe, and supportive environment. Contact us today to take the first steps to regain control over your life.

Are Veterans Becoming Addicted to Opioids?

Written by Tulip Hill Recovery Tulip Hill Recovery on November 4, 2022. Posted in Drug Addiction, Opioids, Stories, Substance Addiction.

According to the Department of Veterans Affairs and the Centers for Disease Control, veterans are 1.5 times more likely to die from an opioid overdose than the civilian population. In addition, approximately two thirds of veterans have chronic pain that requires pain management. Unfortunately, from 2001 to 2009, military doctors wrote almost 3.8 million prescriptions for opioids, more than quadrupling the number written in 2001, resulting in an increase in veterans addicted to opioids.

The Importance of National Veterans and Military Families Month

November is National Veterans and Military Families Month. The Department of Defense (DOD) recognizes the important role families play in providing support for transitioning veterans. The month-long recognition aims to increase awareness of new programs and other resources available to military families and veterans.

Some of these programs provide support for family members and veterans struggling with pain and opioid use disorders. They can provide access to resources to better help families understand what they can do to support their loved ones and encourage and support addiction recovery without becoming an enabler.

Why Do Veterans Abuse Opioids?

Most veterans do not intentionally misuse opioids. Instead, the misuse of opioids comes about gradually as a result of being prescribed opioids to treat pain and related injuries once the veteran returns home from active duty. Since most veterans experience chronic pain, the use of opioids long-term results in dependence.

Unfortunately, the longer opioids are taken, the body builds up a tolerance to them. So, the veteran taking the prescription drugs starts to notice their pain is not subsiding. So, sadly, they start self-regulating their dosage and increasing it until their pain subsides.

Gradually, from self-medicating, the dependence on opioids becomes an addiction. At this point, they may take substantial doses of opioids and believe they cannot function without them. Some veterans may also turn to street opioids when they cannot get the number of prescription drugs needed to support their addiction.

Veteran Opioid Addiction Statistics

In 2013, the VA launched an Opioid Safety Initiative to address the increase in opioid misuse by veterans. With the launch of the new initiative, the VA successfully reduced the number of prescription opioids being administered to veterans from more than 679,000 in 2012 to around 247,000 in 2020 – a reduction of 64 percent.

Even with these efforts, the rate of opioid overdoses rose 53 percent from 2010 to 2019. Unfortunately, veterans are still twice as likely to overdose from opioids compared to the civilian population.

How Are Veterans Being Impacted by the Opioid Epidemic?

The opioid epidemic is impacting veterans due to the accessibility of prescription opioids in the civilian sector. Even if they cannot obtain them through the VA, they can still get them through civilian healthcare providers. In addition, street opioids are often easily obtainable when one knows where to look.

Veterans with opioid use disorders often have the following in common:

They deployed multiple times.
They witnessed combat or some other highly traumatic experience.
They exhibit the signs and symptoms of depression, anxiety, or PTSD.

Since the military has strict drug abuse policies, active duty service personnel turn to alcohol as a coping mechanism. As a result, they often develop addictive tendencies while on active duty. In addition, they have access to prescription opioids to treat pain while on active duty.

Once they leave active duty and transition to veteran status, they will have already laid the groundwork for substance misuse. Unfortunately, substance misuse often becomes more prevalent since veterans no longer have to adhere to active-duty drug abuse policies.

Signs Veterans Are Becoming Addicted to Opioids

Some specific signs and symptoms indicate veterans are becoming addicted to opioids, including the following:

Self-regulating opioid drug use.
Losing interest in hobbies and activities once enjoyed.
Associating with other people who misuse substances.
Isolating from family and friends.
Lack of personal hygiene.
Reduced appetite and weight loss.
Attempting to obtain multiple prescriptions of opioids.
Stealing opioids from others.
Exhibiting flu-like symptoms.
Impaired thinking, concentration, and focus.
Making rash and impulsive decisions.
Having financial problems.
Frequent mood swings.
Easily irritated or angered.
Depression and paranoia.
Engaging in drug-seeking behaviors.
Substituting prescription opioids with street opioids.

How to Help Veterans Addicted to Opioids

Opioid use disorder is a disease that is treatable when you or a veteran you care about wants help. However, you should never force veterans addicted to opioids to seek treatment, as they will usually relapse.

For detox and addiction treatment to be successful, one must be willing and ready to seek help for their opioid addiction. As a family member of a veteran, you can educate yourself about addiction and what you can do to encourage your loved one to seek treatment.

You can also join family support groups and go to individual counseling to learn how to avoid enabling your loved one’s addiction. In addition, you could have an interventionist stage an intervention to make your loved one more aware of how their addiction impacts your family.

Opioid Detox and Addiction Treatment for Veterans in Murfreesboro, TN

Tulip Hill in Murfreesboro, TN, supports and assists veterans addicted to opioids and their families. We offer medically supervised detox with customizable treatment plans for opioid use disorder and co-occurring disorders. To learn more about opioid addiction or to start detox and addiction treatment, contact us today.

Benefits of EMDR for Trauma Survivors

Written by Tulip Hill Recovery Tulip Hill Recovery on October 14, 2022. Posted in Stories, Substance Addiction.

It can be challenging to move past a prior traumatic experience and overcome feelings of hurt, fear, pain, and guilt. You may become depressed and feel like you are to blame. Unfortunately, many people who struggle with trauma turn to drugs and alcohol as coping mechanisms, leading to addiction. Fortunately, EMDR for trauma survivors can help overcome the trauma when undergoing addiction treatment.

What Is EMDR Therapy?

EMDR, or eye movement desensitization and reprocessing, is a type of psychotherapy. It was created in the late 1980s by Francine Shapiro. The therapy involves using various rapid eye movements along with a second form of stimuli, such as a tapping sound, to help the individual focus on specific moments related to their traumatic experience.

Another component of EMDR is using the adaptive information processing (AIP) model. This model teaches the patient how to use positive experiences and focus on those while addressing negative emotions and feelings associated with their traumatic experience.

In addition, rather than verbally talking about the traumatic experience, EMDR requires the patient to focus mentally on specific parts of the experience and gradually let go of the negative emotions and feelings associated with each piece.

How an EMDR Therapy Session Works

An EMDR therapy session moves through different phases. It can require more than just a few therapy sessions to work through each of the different phases. There are eight phases a person will move through with assistance from their therapist as follows:

Phase 1: Patient History and Treatment Plan

Before you can begin EMDR, the therapist needs to learn more about your traumatic event and personal history, including substance misuse, to create an appropriate treatment plan. The therapist will involve you when creating your treatment plan, so you feel comfortable with the treatment objectives.

Phase 2: EMDR Therapy Preparation

In this phase, the therapist will review how EMDR works and the techniques involved, and answer any questions you may have. They can also walk you through multiple exercises to help you be prepared for your EMDR experience.

Phase 3: Assessment

In the assessment phase, you work with the therapist to uncover your triggers related to your traumatic experience. Next, you determine what emotional impacts the trigger has on you. Then work with the therapist to learn how to use positive experiences to help you address and let go of your negative emotions and feelings tied to the trigger.

Phase 4: Desensitization

This phase is where you begin the actual EMDR therapy. First, the therapist will guide you through the rapid eye movements and serve as a guide as you focus on one specific part of the trauma. Then, once you have focused on it, you will use the skills you learned in the previous phase to apply positive experiences to it.

Phase 5: Installation

Installation is the process where you continue to apply positive experiences to replace negative feelings and emotions.

Phase 6: Reevaluation

Once you move to the sixth phase, you and the therapist will reevaluate the trigger to determine if the trauma associated with it has been fully addressed. If it has not, then you will repeat phases four and five until it is.

Next, you and the therapist will return to phase three and address the next trigger. This process continues until all trigger points associated with the trauma have been treated.

Phase 7: Closure

The closure phase is a crucial phase. You and the therapist will review your traumatic event to determine whether all the negative feelings and emotions associated with it have been addressed. Your therapist will also ask if you feel your emotional responses to the event have improved.

If not, you will return to phase three and continue the process. You will do so until you are satisfied your emotional state is much improved.

Phase 8: Final Reevaluation

The last phase is a review of all the previous phases with your therapist. The objective is to ensure you developed sufficient coping skills and can apply them when you feel a trigger related to your trauma.

If you feel you are not yet capable of doing so, or if your trauma has not been resolved, you go through the phases again. This allows you to continue working on improving your coping skills until you are confident you can apply them when needed.

The Benefits of EMDR for Trauma Survivors with Addictions

EMDR is not just for treating traumatic experiences. This therapy can be used to help treat addiction as well. It helps the patient focus on specific aspects of addictive behaviors and identifies the emotional responses experienced. The same phases are used to help release any negative emotions and feelings associated with the addiction while replacing them with positive ones.

Other benefits of EMDR for trauma survivors with addictions include:

It is a drug-free treatment method.
It can help the patient understand how their trauma led to addiction.
It makes it easier to process events by focusing on one specific point at a time.
It enables the patient to learn effective coping skills for trauma and addiction.
Ongoing EMDR in aftercare can help the patient maintain sobriety.

EMDR Therapy for Trauma Survivors with Addiction in Murfreesboro, TN

At Tulip Hill in Murfreesboro, TN, we can help you take the first steps to overcome your traumatic experience and addiction with our customizable treatment programs. We offer EMDR therapy and other effective forms of psychotherapy while providing a caring, safe, and supportive environment. Contact us today for further information about EMDR or to start your treatment.

What Is Polysubstance Abuse?

Written by Tulip Hill Recovery Tulip Hill Recovery on October 7, 2022. Posted in Alcohol Addiction, Drug Addiction, Stories, Substance Addiction.

What is polysubstance abuse? In recent years, misusing popular drug cocktails, consisting of a mixture of more than one substance, has become popular among teenagers and young adults. The practice of polysubstance abuse provides a more intense high than misusing a single substance. However, the trend is equally dangerous and can lead to accidental overdose and death.

What Is Polysubstance Abuse?

While misusing drug cocktails is one form of polysubstance abuse, it does not fully define this term and associated behaviors. To get a better idea of what polysubstance abuse is, you need to understand the following behaviors:

The person simultaneously misuses two or more substances. For example, they may drink alcohol while also snorting cocaine.
The misuse can be international or unintentional. Sometimes a person does not know they are misusing multiple substances, like when they believe the heroin they are using is pure, but it was mixed with fentanyl.
The misuse can include mixing both illicit and legal substances. For instance, they could smoke marijuana laced with ketamine.
The person does not discriminate or favor one substance over another. So, for example, they could mix alcohol with MDMA one night and snort cocaine and take Adderall another night.

In addition, many people suffering from polysubstance abuse tend to engage in binging behaviors. Furthermore, they are addicted to getting high, not any one particular substance. So, they will take just about any combination of alcohol and drugs.

Common Polysubstance Combinations

While most people with polysubstance use disorder do not discriminate regarding what drugs they take or whether they drink alcohol, certain combinations are more commonly taken than others.

Alcohol and Cocaine

Alcohol is a depressant, and misuse lowers inhibitions while making one feel relaxed. Mixing alcohol with cocaine, a stimulant, increases energy levels while boosting one’s euphoric state.

Opioids and Benzos

Both opioids and benzos are depressants. Opioids can make you feel happy, relaxed, and euphoric. Combining benzo with opioids can enhance these effects.

Cocaine and Heroin

Cocaine can make you feel excited, full of energy, and very alert. Heroin can cause a sense of detachment and relaxation. Mixing the drugs can lower one’s inhibitions while causing a euphoric state.

Signs and Symptoms of Polysubstance Abuse

The signs and symptoms of polysubstance abuse can be difficult to notice, mainly because of the substances being misused. However, some of the more common signs and symptoms could include the following:

Changes in appetite
Weight gain or weight loss
Mood swings
Changes in energy levels
Changes in sleep patterns
Watery eyes
Runny nose
Poor decision making
Engaging in more risky behavior
Lowered inhibitions
Overly talkative

In addition, as dependence and addiction become more prevalent, the individual will feel and believe they cannot function without being under the influence of multiple substances.

Dangers of Polysubstance Abuse

According to the 12 nofollow noopener noreferrer3>Centers for Disease Control (CDC), roughly half of the drug overdose deaths in 2019 resulted from mixing multiple drugs. Drug overdose deaths that year amounted to 70,980, as reported by the National Vital Statistics Rapid Release division of the CDC. Therefore, around 35,490 overdose deaths occurred as a result of polysubstance abuse.

Dangers of Mixing Multiple Stimulants

Stimulants like cocaine, MDMA, and meth increase heart rates and can increase the risks of heart attack and stroke. They can also make it difficult to breathe and cause tremors and seizures.

Dangers of Mixing Multiple Depressants

Depressants, such as opioids and benzos, slow down breathing and heart rates. Mixing multiple depressants can result in passing out, coma, heart failure, and respiratory failure.

Dangers of Mixing Stimulants and Depressants

Some people believe that if they mix stimulants with depressants, they can counteract the effects of the substances. However, what actually occurs is one substance can hide the effects of the other substance. As such, one can believe the substances are not working and take even larger doses, resulting in accidental overdose.

Detoxing from Polysubstance Abuse

Detox withdrawal symptoms occur as soon as the substances start to wear off and leave the body. As they do, the withdrawal symptoms can range from mild to severe, depending on how long polysubstance abuse has been occurring.

Common withdrawal symptoms could include:

Headaches
Blurred vision
Nausea
Vomiting
Diarrhea
Excess sweating
“The shakes”
Seizures
Muscle spasms
Muscle and body aches and pains
Abdominal pain and cramping

Furthermore, withdrawal symptoms can worsen and become more intense the longer one goes without substances. Therefore, attempting to detox from multiple substances by quitting “cold turkey” is highly discouraged.

Instead, medically supervised detox in a clinical setting is highly encouraged to detox from polysubstance abuse safely. This type of detox provides 24-7 supervision with access to healthcare professionals to help reduce the severity of withdrawal symptoms. Additionally, you often have access to the treatment facility’s amenities, such as psychiatrists, therapists, counselors, activities, exercise equipment, and prepared meals. So, you can start to take the steps to live your life drug-free while completing detox.

Polysubstance Abuse Detox and Addiction Treatment in Murfreesboro, TN

If you are ready to take the first steps to overcome your polysubstance abuse, detox and addiction treatment are available in Murfreesboro, TN, at Tulip Hill. We offer personalized treatment programs in a caring and supportive environment to help you succeed. Contact us to learn more about how we can help you find your recovery path from polysubstance abuse.

Detox From Drugs at Home

Written by Tulip Hill Recovery Tulip Hill Recovery on January 31, 2022. Posted in Drug Addiction, Stories, Substance Addiction.

Drug detoxification is an essential part of the recovery process. However, as drug abuse can result in addiction, withdrawal symptoms begin when the body withdraws from substances. Withdrawals are uncomfortable, performing a detox from drugs at home is the most comfortable option. Alternative drug detox centers are successful but they remove you from your entire life. Identifying professionals to make you drug detox at home safe is essential.

How To Complete an At-Home Drug Detox?

Detoxing at home can cause serious health repercussions, and so all risks must be considered before attempting it. Whether or not home detox is suitable for you depends on several factors, such as the drug you will be detoxing from.

Before starting the detoxification process, it is essential to speak to a licensed medical professional about your drug and alcohol use. They can provide information on how drugs affect the body and what happens during the withdrawal process.

Detoxing from drugs, such as benzodiazepines, cold turkey at home is never usually recommended as associated drug and alcohol withdrawal effects can cause life-threatening and dangerous withdrawal symptoms. You may also be advised against detoxing from opioid drugs at home as there have been cases of death due to severe dehydration and malnourishment.

Medically Supervised Drug Detox at Home

Also known as outpatient detox programs, there are alternatives to at-home detox. Most American addiction centers and treatment professionals advocate that the detoxification process should happen under the supervision of trained professionals within a treatment center. Although this is advised for many reasons, it is especially recommended so that your body’s response to substance abuse treatment can be monitored. If necessary, it also ensures that medical intervention and prescription medications can be provided if you experience severe withdrawal or medical complications.

Medically supervised detox can also include detox medications that relieve symptoms; however, this is optional. Although some worry that this essentially substitutes one drug for another, this is not the case. While some favor natural detox, medical drug detox can improve detox outcomes and enable people to focus more clearly on recovery and their long-term treatment plan.

Generally, medically supervised detox includes three steps:

Evaluation – Medical professionals will first conduct an assessment to review your medical and health history, substance use, and recovery goals. During this step, you must be honest and reflective.
Stabilization – This is when detoxification begins. If taking medication is the best option for you, you will be given a prescription, and your symptoms will be regularly monitored.
Treatment options – Detox is seen as one of the first steps in recovery. Once you have completed this process, a treatment facility will suggest ongoing treatment, including group therapy and cognitive-behavioral therapy (CBT).

Managing Drug Withdrawal Symptoms

The most important thing to understand is that detox should never be attempted alone. Finding a licensed medical professional to support you is essential to your health and the success of the process. Trying to detox alone comes with a higher risk of relapse and significant health risks.

Finding someone to support at home as you detox can also help with the withdrawal symptoms.

Create a Support Network

Having a support network of family members or friends to help you progress through medical detox can ease the burden of withdrawal symptoms and offer you support for any mental health problems. However, before the detox process and withdrawal symptoms begin, it is important to set some boundaries.

Making a plan for what the person or people supporting you should or should not do during your outpatient detox program can relieve stress if things become tense. It can also be helpful to discuss each other’s expectations for the process and what to do in the case of a medical emergency. You may also want to consider setting limits for what will and will not be tolerated.

Eat a Balanced Diet

Eating a healthy balanced diet can reduce mood swings that are often experienced during drug and alcohol withdrawal. By ensuring you have plenty of healthy foods, such as fresh fruit, vegetables, oily fish, nuts, oats, and water, at home as you progress through detox, you may find it easier to cope with any withdrawal symptoms.

If you find it difficult to eat, it may be beneficial to talk to a doctor to see if you could benefit from taking vitamins.

Stay Hydrated

The 12 nofollow noopener noreferrer3 target=”_blank”>United States National Academies of Sciences, Engineering, and Medicine (NASEM) states that you should drink an average of three liters of fluid per day. This equates to around fifteen cups of water for men and eleven cups for women.

It is crucial to remain hydrated during drug and alcohol detox, especially if you experience sickness. To replace any electrolytes lost in sweat, you could mix water with lemon juice and a pinch of salt and sugar.

For Those Supporting Someone As They Detox From Drugs at Home

If you are supporting someone as they detox from drugs at home, it may be beneficial to familiarize yourself with the substance they are detoxing from before treatment begins. This can provide a more comprehensive understanding of what the person is going through.

Furthermore, before detox commences, ensure that the person has sought advice from licensed medical professionals and guarantee they have approved the home detox approach and outlined a suggested program. It can also be helpful to discuss and understand the person’s personal goals, encourage them to make a note of the reasons they are detoxing, and talk about their goals for after treatment.

Supporting someone seeking addiction treatment can be challenging, so it is equally important that you take care of your mental health and well-being. If things become overwhelming for you, approach mental health services for support at any time.

Provide Emotional Support

During detox, it is common for an individual to experience anger, frustration, and a wealth of other symptoms. They may also feel like giving up if they find the process challenging. However, by reassuring and supporting them, they may find the strength to continue their recovery.

If the individual detoxing begins to experience severe withdrawal symptoms and questions why they are detoxing, remind them of their personal goals. It can also help to encourage them to reframe the way they think. Instead of focusing on the discomfort, motivate them to think of the withdrawal symptoms as a sign that toxins are leaving their body and remind them that there is hope beyond substance addiction.

Lapse and Relapse

Whether you are personally progressing through detox or supporting someone, it is important to remember that lapses and even relapses happen during detox. After all, it is an incredibly challenging process, and cravings can be powerful. Consuming drugs other than prescribed medication is not a reason to give up and stop the detox program.

Instead, you should see relapse as a temporary mistake. If a lapse arises, it can be helpful to discuss why it happened and what could be done to prevent another one.

Addiction Treatment After at Home Drug Detox

After completing a medical detox or at-home detox, it is important to complete a treatment program that addresses the causes of drug addiction to maintain sobriety. Treatment facilities can provide tailored treatment programs that include holistic mental health support. It can also be helpful to join support groups. Having emotional support is an essential part of recovery and aids alcohol and drug addiction treatment.

How Does Alcoholism Affect Families?

Written by Tulip Hill Recovery Tulip Hill Recovery on January 25, 2022. Posted in Alcohol Addiction, Stories, Substance Addiction.

In our society, the family is the starting point for attachment, bonds, nurturing, and socialization. Realizing how does alcoholism affect families is eye opening. A family member who abuses alcohol will have a negative effect not only on themselves but also on members of the entire family.

Alcohol abuse can put a strain on relationships, causing fractures within the family unit and affecting the mental health of the entire family. This is why alcoholism is known as a family disease.

Secrecy, loss, fear, emotional instability, violence, or abuse are all factors that can emerge when substance abuse is present within a family. Understanding how alcoholism affects family members will help you to understand the necessary steps you should take to care for yourself.

What Is Alcohol Use Disorder?

Alcohol Use Disorder (AUD) is a medical condition that involves feeling unable to control alcohol use, despite its negative consequences. It is also known as alcohol addiction. AUD can be mild, moderate, or severe. Some things that characterize AUD are compulsive alcohol use, losing control over alcohol intake, and lacking emotional stability when sober.

Alcoholism Affecting Child Development

It is thought that more than eight million children under the age of eighteen live with at least one adult who has a substance use disorder. Children of alcoholics often develop emotions and thought patterns as a result of their parent’s addiction which continues into their adult lives. It is important to know what signs to look out for in a child in order to support them if a family member has an alcohol addiction.

Growing up around family members who are abusing alcohol leads to a tangle of complex emotions in a child. It can have dire consequences on their healthy emotional development. They might feel guilty as if it is their fault. Due to being in an environment where lying and denial are normalized and ever-present, children often feel distrustful of others. This has a tendency to continue into adulthood, negatively impacting friendships and relationships. They also may feel anxious, depressed, detached, frustrated, and angry. They may be worried about domestic violence and feel unsafe at home. This is incredibly confusing and is a lot to be dealing with as a child!

Teachers, relatives, or other adults in contact with children with an alcoholic parent should look out for the following behaviors:

Low self-esteem
Isolation
Risky behaviors
Missing school, failing classes, or seeking attention
Disheveled appearance
Lack of concentration

How Does Alcoholism Affect a Spouse or Partner?

If your partner abuses alcohol, it can be a very scary time. Your loved one’s addiction will likely come between you, with your partner prioritizing drinking over your relationship. Alcohol abuse within romantic relationships often results in lower marital satisfaction and poor self-esteem. It can also cause more serious mental health problems such as anxiety and depression.

Alcoholism Affecting Trust

A partner who is abusing alcohol can seriously damage trust within a romantic relationship. Someone struggling with AUD may be secretive and deceitful in order to hide their addiction. This may start as a way to protect the partner, but the lies often get bigger and more frequent in order to disguise the addiction. This is normally due to feelings of guilt, shame, and fear.

Trust is vital in healthy relationships and once it is broken it can be extremely difficult to fix. This can lead the partner to feel isolated, upset, and resent their significant other.

Alcoholism and Intimacy

For intimate relationships to function healthily, there of course needs to be a level of intimacy. Unfortunately, this can become hugely impacted by a spouse or partner with alcohol problems. It can impact levels of respect, which can put a huge strain on your relationship. This can affect levels of affection and care. Physical intimacy can also be impacted as alcohol can affect sex drive. Stability within the relationship as well as expectations are also frequently fractured as a result of alcohol abuse.

Alcoholism Affecting Finances

Alcoholism affects many aspects of a relationship, one of which is money. Serious financial problems often result from a family member who suffers from alcohol abuse. They may blow the family budget and spend all of their money on drinking.

They may also neglect work or studying in order to feed their addiction, resulting in lost wages. This can take a toll on their romantic partner, making them feel stressed and anxious.

Alcohol and Intimate Partner Violence

Intimate partner violence is defined by the World Health Organization as behaviors involving physical abuse, psychological abuse, or sexual harm to those in intimate relationships.

Drinking alcohol often contributes to this and there is evidence to show that drinking can increase the severity and frequency of domestic violence. Domestic disputes can quickly escalate when drinking problems are involved. This can have a detrimental impact on the health and wellbeing of the victim. Not only may their physical health be affected but their mental health is often severely damaged.

It is important to note here that domestic abuse is not solely limited to violence within romantic relationships, but it can also be perpetrated on other members of a family.

How Do I Cope With One or More Family Members Struggling With Alcoholism

If you are affected by alcoholism, there is help available. It’s important to be aware of a variety of different coping mechanisms so that you are able to deal with problems you might face in numerous situations. Below are some practical tips you can implement which will help to ease the emotional strain of the situation.

Understand that their addiction is not your fault. There can be a lot of guilt and self-blame when it comes to addiction, but know that your family member’s addiction is a chronic disease. You would not blame yourself if they got cancer, so try to treat it in the same way.
Support Groups. Support groups such as Al-Anon will help you to feel understood and supported by others going through a similar situation. In these groups, you can learn helpful coping skills and feel less alone.
Take care of yourself. It may feel hard to take care of yourself at this time when you can see that a loved one also needs to be taken care of. However, it is incredibly important to look after yourself and prioritize your own needs. It is important to protect your own well-being.
Therapy. Seeking support from a professional therapist will help to guide you through your thoughts and feelings in a non-judgemental space. You will be free to say whatever you like and be one hundred percent honest about how you feel. This can be extremely liberating.
Accepting addiction. This can be a tricky step but is very freeing. Accepting that your family member is suffering from alcohol abuse can help to give you clarity and acceptance that they may need professional help.
Reach out to friends and family members. Seeking support from other family members or loved ones is important for providing you will support and a space to talk things through.
Rebuild your self-esteem. Your self-esteem may be very low due to your loved one’s drinking. Rebuilding self-esteem by doing the things for yourself that you enjoy will help to improve your mental health.
Family counseling. Talking things through as a whole family in family therapy can be extremely helpful. It allows you to work on rebuilding broken bonds between family members and to talk honestly about feelings in a safe space.

Alcohol Rehab Located in Murfreesboro, Tennessee

Understanding how alcoholism affects families is a great first step. After that you need to take action in finding help for your loved one. Alcohol rehab in Murfreesboro involves treating the underlying causes of your addiction. Tulip Hill Recovery is here to help with dual diagnosis, substance abuse, and mental health disorders. We also provide treatment for veterans. Our family-run alcohol rehab offers flexible outpatient programs to reduce the costs of long-term treatment while maintaining a high level of support.